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Shake and Bake
braces3
Grateful❤️Maniac
162 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
126
Beat braces3
Workouts
Previous Workouts
Next Workouts
Friday 11/26/21 @ 3:8 PM
125
kj
81
rpm
39
%
16
mph
20 min Reflection Ride
Christine D'Ercole
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Monday 7/19/21 @ 10:14 PM
✅
134
kj
84
rpm
40
%
17
mph
Monday 5/3/21 @ 11:47 AM
96
kj
82
rpm
34
%
15
mph
20 min Motown Ride
Jenn Sherman
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Sunday 4/25/21 @ 10:26 PM
✅
156
kj
81
rpm
43
%
18
mph
Tuesday 3/9/21 @ 1:7 PM
145
kj
84
rpm
40
%
17
mph
20 min 80s Ride
Christine D'Ercole
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Friday 3/12/21 @ 12:42 AM
✅
163
kj
80
rpm
44
%
18
mph
Friday 1/22/21 @ 12:46 PM
239
kj
83
rpm
41
%
18
mph
30 min Wicked Ride
Leanne Hainsby
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Friday 2/5/21 @ 11:22 PM
✅
247
kj
84
rpm
43
%
18
mph
Tuesday 8/25/20 @ 11:0 AM
✅
468
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/12/19 @ 5:14 PM
353
kj
82
rpm
42
%
18
mph
Saturday 7/25/20 @ 3:27 PM
✅
169
kj
76
rpm
46
%
19
mph
20 min 60s Ride
Hannah Corbin
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Wednesday 7/1/20 @ 3:17 PM
160
kj
74
rpm
47
%
18
mph
Tuesday 5/28/19 @ 2:3 PM
65
kj
68
rpm
42
%
15
mph
20 min 70s Ride
Jenn Sherman
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Tuesday 5/28/19 @ 10:55 PM
✅
149
kj
79
rpm
43
%
18
mph
Sunday 10/28/18 @ 1:40 PM
✅
622
kj
83
rpm
47
%
20
mph
60 min HRZ Endurance Ride
Jennifer Jacobs
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Monday 7/23/18 @ 9:55 PM
462
kj
73
rpm
46
%
18
mph
Friday 9/21/18 @ 2:30 PM
114
kj
72
rpm
43
%
16
mph
30 min Low Impact Ride
Jennifer Jacobs
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Share
Thursday 6/7/18 @ 11:7 AM
✅
197
kj
83
rpm
39
%
17
mph
Friday 5/11/18 @ 2:18 PM
✅
72
kj
74
rpm
43
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Sunday 5/13/18 @ 3:36 PM
59
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
braces3
Grateful❤️Maniac
162 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
126
Beat braces3
Workouts
Previous Workouts
Next Workouts
20 min Reflection Ride
Christine D'Ercole
View Class
Share
125
kj
Friday 11/26/21
✅
134
kj
Monday 7/19/21
20 min Motown Ride
Jenn Sherman
View Class
Share
96
kj
Monday 5/3/21
✅
156
kj
Sunday 4/25/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
145
kj
Tuesday 3/9/21
✅
163
kj
Friday 3/12/21
30 min Wicked Ride
Leanne Hainsby
View Class
Share
239
kj
Friday 1/22/21
✅
247
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
468
kj
Tuesday 8/25/20
353
kj
Tuesday 11/12/19
20 min 60s Ride
Hannah Corbin
View Class
Share
✅
169
kj
Saturday 7/25/20
160
kj
Wednesday 7/1/20
20 min 70s Ride
Jenn Sherman
View Class
Share
65
kj
Tuesday 5/28/19
✅
149
kj
Tuesday 5/28/19
60 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
622
kj
Sunday 10/28/18
462
kj
Monday 7/23/18
30 min Low Impact Ride
Jennifer Jacobs
View Class
Share
114
kj
Friday 9/21/18
✅
197
kj
Thursday 6/7/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
72
kj
Friday 5/11/18
59
kj
Sunday 5/13/18
Previous Workouts
Next Workouts