Shake and Bake
Workouts
Thursday 6/30/22 @ 8:45 PM
325kj
89rpm
34%
15mph
Sunday 9/18/22 @ 2:10 AM
✅
679kj
86rpm
47%
21mph
Friday 3/25/22 @ 10:1 PM
236kj
78rpm
37%
15mph
Thursday 3/17/22 @ 2:7 AM
✅
492kj
84rpm
48%
21mph
Sunday 3/20/22 @ 8:9 PM
310kj
80rpm
36%
15mph
Sunday 3/13/22 @ 2:37 AM
✅
678kj
83rpm
49%
21mph
Saturday 3/19/22 @ 9:51 PM
234kj
83rpm
35%
15mph
Wednesday 3/16/22 @ 2:10 AM
✅
481kj
86rpm
46%
20mph
Sunday 5/2/21 @ 12:22 PM
331kj
85rpm
36%
16mph
Wednesday 3/3/21 @ 3:5 AM
✅
676kj
88rpm
47%
21mph
Sunday 1/24/21 @ 5:17 PM
319kj
82rpm
36%
15mph
Tuesday 12/24/19 @ 12:20 AM
✅
730kj
94rpm
46%
21mph
Thursday 12/3/20 @ 9:38 PM
211kj
70rpm
38%
14mph
Wednesday 12/2/20 @ 12:21 AM
✅
549kj
92rpm
46%
21mph
Sunday 9/27/20 @ 5:5 PM
320kj
84rpm
35%
15mph
Thursday 8/20/20 @ 12:45 AM
✅
741kj
93rpm
47%
22mph
Thursday 9/3/20 @ 4:4 PM
294kj
82rpm
35%
15mph
Thursday 8/27/20 @ 11:44 PM
✅
739kj
92rpm
47%
22mph
Friday 6/5/20 @ 9:0 PM
319kj
79rpm
37%
15mph
Wednesday 6/3/20 @ 11:12 PM
✅
730kj
92rpm
47%
21mph
Workouts
325
kj
Thursday 6/30/22
236
kj
Friday 3/25/22
310
kj
Sunday 3/20/22
234
kj
Saturday 3/19/22
331
kj
Sunday 5/2/21
319
kj
Sunday 1/24/21
320
kj
Sunday 9/27/20
294
kj
Thursday 9/3/20
319
kj
Friday 6/5/20