Shake and Bake
Workouts
Saturday 1/9/21 @ 10:51 PM
469kj
83rpm
42%
18mph
Friday 5/14/21 @ 12:31 AM
✅
531kj
84rpm
44%
19mph
Friday 9/11/20 @ 9:14 AM
212kj
80rpm
41%
17mph
Friday 12/4/20 @ 1:31 PM
✅
285kj
88rpm
43%
20mph
Monday 1/11/21 @ 5:18 PM
343kj
82rpm
42%
18mph
Friday 3/12/21 @ 12:14 AM
✅
408kj
79rpm
46%
19mph
Saturday 11/16/19 @ 5:43 PM
480kj
85rpm
41%
18mph
Saturday 11/28/20 @ 11:29 PM
✅
578kj
86rpm
44%
19mph
Saturday 8/10/19 @ 3:19 PM
255kj
83rpm
44%
19mph
Saturday 8/3/19 @ 4:33 PM
✅
275kj
78rpm
47%
19mph
Saturday 5/2/20 @ 9:16 PM
498kj
83rpm
42%
18mph
Saturday 12/14/19 @ 7:37 PM
✅
592kj
82rpm
46%
20mph
Sunday 12/1/19 @ 5:51 PM
382kj
82rpm
44%
19mph
Sunday 12/1/19 @ 12:28 AM
✅
440kj
80rpm
47%
20mph
Saturday 9/28/19 @ 11:28 PM
330kj
82rpm
41%
17mph
Wednesday 9/25/19 @ 5:16 PM
✅
383kj
82rpm
43%
19mph
Thursday 9/12/19 @ 1:53 PM
245kj
86rpm
41%
18mph
Tuesday 9/10/19 @ 12:24 AM
✅
275kj
80rpm
45%
19mph
Wednesday 4/24/19 @ 12:26 PM
372kj
81rpm
42%
18mph
Wednesday 4/24/19 @ 10:11 PM
✅
407kj
85rpm
43%
19mph
Workouts
469
kj
Saturday 1/9/21
212
kj
Friday 9/11/20
343
kj
Monday 1/11/21
330
kj
Saturday 9/28/19
372
kj
Wednesday 4/24/19