Shake and Bake
Workouts
Saturday 4/25/20 @ 7:22 PM
240kj
80rpm
43%
18mph
Friday 8/9/19 @ 3:3 PM
✅
251kj
82rpm
44%
19mph
Friday 9/11/20 @ 8:10 AM
✅
478kj
81rpm
43%
18mph
Friday 10/16/20 @ 5:43 PM
454kj
81rpm
42%
18mph
Monday 7/6/20 @ 3:41 PM
223kj
84rpm
40%
18mph
Thursday 8/20/20 @ 6:18 PM
✅
227kj
91rpm
39%
18mph
Friday 6/26/20 @ 6:59 AM
✅
478kj
80rpm
43%
18mph
Friday 7/10/20 @ 8:37 PM
471kj
83rpm
42%
18mph
Saturday 12/21/19 @ 9:37 PM
✅
84kj
76rpm
39%
16mph
Monday 8/5/19 @ 3:13 PM
70kj
79rpm
35%
15mph
Saturday 7/20/19 @ 1:56 PM
✅
378kj
84rpm
42%
18mph
Saturday 7/20/19 @ 7:16 PM
356kj
83rpm
41%
18mph
Monday 9/23/19 @ 12:12 PM
288kj
70rpm
43%
16mph
Sunday 2/9/20 @ 3:48 PM
✅
350kj
81rpm
42%
18mph
Monday 2/3/20 @ 4:20 PM
✅
475kj
82rpm
43%
18mph
Sunday 2/2/20 @ 5:14 PM
467kj
80rpm
43%
18mph
Monday 1/20/20 @ 5:53 PM
223kj
86rpm
39%
17mph
Monday 1/20/20 @ 3:21 PM
✅
223kj
89rpm
38%
17mph
Wednesday 7/17/19 @ 12:55 PM
39kj
66rpm
36%
13mph
Tuesday 6/18/19 @ 9:18 PM
✅
44kj
77rpm
35%
14mph
Workouts
240
kj
Saturday 4/25/20
454
kj
Friday 10/16/20
223
kj
Monday 7/6/20
471
kj
Friday 7/10/20
288
kj
Monday 9/23/19
467
kj
Sunday 2/2/20