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Shake and Bake
bostonbeastmom
Boston Strong
5
Beat allegedlyamy
VS
allegedlyamy
☀️Pasadena, CA☀️
157 🔥
Beat bostonbeastmom
Workouts
Previous Workouts
Next Workouts
Monday 6/7/21 @ 1:5 PM
74
kj
64
rpm
49
%
16
mph
10 min Tabata Ride
Robin Arzón
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Saturday 3/19/22 @ 7:59 PM
✅
128
kj
72
rpm
58
%
22
mph
Wednesday 1/12/22 @ 7:4 PM
109
kj
79
rpm
41
%
17
mph
15 min 60s Ride
Leanne Hainsby
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Sunday 2/20/22 @ 6:41 PM
✅
154
kj
75
rpm
51
%
20
mph
Wednesday 11/10/21 @ 2:23 PM
92
kj
76
rpm
38
%
15
mph
15 min HIIT Ride
Emma Lovewell
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Thursday 10/28/21 @ 2:12 PM
✅
168
kj
81
rpm
50
%
21
mph
Friday 10/25/19 @ 8:32 PM
67
kj
80
rpm
41
%
17
mph
10 min Low Impact Ride
Robin Arzón
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Sunday 6/13/21 @ 5:52 PM
✅
107
kj
77
rpm
50
%
20
mph
Thursday 11/7/19 @ 11:42 AM
162
kj
73
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 10/20/20 @ 2:32 PM
✅
224
kj
79
rpm
50
%
21
mph
Wednesday 9/2/20 @ 4:17 PM
101
kj
79
rpm
41
%
17
mph
15 min Pop Ride
Cody Rigsby
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Sunday 8/30/20 @ 5:10 PM
✅
174
kj
83
rpm
50
%
21
mph
Tuesday 8/25/20 @ 12:19 AM
141
kj
81
rpm
41
%
17
mph
20 min 90s Ride
Cody Rigsby
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Friday 8/21/20 @ 2:51 PM
✅
221
kj
85
rpm
48
%
21
mph
Thursday 6/11/20 @ 9:39 PM
226
kj
77
rpm
44
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:56 PM
✅
355
kj
78
rpm
52
%
21
mph
Sunday 10/27/19 @ 5:21 PM
69
kj
69
rpm
45
%
17
mph
10 min Climb Ride
Ben Alldis
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Tuesday 10/15/19 @ 5:11 PM
✅
112
kj
72
rpm
53
%
21
mph
Saturday 6/8/19 @ 2:22 PM
75
kj
61
rpm
51
%
17
mph
10 min Climb Ride
Jenn Sherman
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Sunday 7/28/19 @ 9:41 PM
✅
103
kj
68
rpm
55
%
20
mph
Previous Workouts
Next Workouts
bostonbeastmom
Boston Strong
5
Beat allegedlyamy
VS
allegedlyamy
☀️Pasadena, CA☀️
157 🔥
Beat bostonbeastmom
Workouts
Previous Workouts
Next Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
74
kj
Monday 6/7/21
✅
128
kj
Saturday 3/19/22
15 min 60s Ride
Leanne Hainsby
View Class
Share
109
kj
Wednesday 1/12/22
✅
154
kj
Sunday 2/20/22
15 min HIIT Ride
Emma Lovewell
View Class
Share
92
kj
Wednesday 11/10/21
✅
168
kj
Thursday 10/28/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
67
kj
Friday 10/25/19
✅
107
kj
Sunday 6/13/21
20 min Pop Ride
Cody Rigsby
View Class
Share
162
kj
Thursday 11/7/19
✅
224
kj
Tuesday 10/20/20
15 min Pop Ride
Cody Rigsby
View Class
Share
101
kj
Wednesday 9/2/20
✅
174
kj
Sunday 8/30/20
20 min 90s Ride
Cody Rigsby
View Class
Share
141
kj
Tuesday 8/25/20
✅
221
kj
Friday 8/21/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
226
kj
Thursday 6/11/20
✅
355
kj
Wednesday 6/3/20
10 min Climb Ride
Ben Alldis
View Class
Share
69
kj
Sunday 10/27/19
✅
112
kj
Tuesday 10/15/19
10 min Climb Ride
Jenn Sherman
View Class
Share
75
kj
Saturday 6/8/19
✅
103
kj
Sunday 7/28/19
Previous Workouts
Next Workouts