Shake and Bake
Workouts
Sunday 6/18/23 @ 3:9 AM
✅
167kj
78rpm
38%
16mph
Monday 6/12/23 @ 1:54 PM
155kj
66rpm
41%
15mph
Wednesday 5/3/23 @ 1:41 AM
142kj
79rpm
35%
15mph
Monday 4/10/23 @ 2:16 PM
✅
198kj
69rpm
42%
16mph
Friday 7/23/21 @ 2:46 AM
253kj
81rpm
37%
16mph
Saturday 6/5/21 @ 9:13 AM
✅
437kj
85rpm
45%
19mph
Friday 2/7/20 @ 1:25 PM
272kj
82rpm
34%
14mph
Friday 2/12/21 @ 11:41 AM
✅
571kj
85rpm
45%
19mph
Saturday 12/12/20 @ 6:26 PM
188kj
70rpm
44%
16mph
Saturday 12/26/20 @ 11:50 AM
✅
200kj
69rpm
45%
16mph
Friday 5/22/20 @ 2:4 PM
54kj
76rpm
38%
15mph
Saturday 11/7/20 @ 4:21 PM
✅
63kj
76rpm
41%
16mph
Tuesday 8/4/20 @ 3:37 PM
102kj
72rpm
39%
15mph
Tuesday 9/1/20 @ 9:6 PM
✅
169kj
67rpm
51%
18mph
Wednesday 8/19/20 @ 2:1 PM
78kj
81rpm
36%
15mph
Thursday 6/11/20 @ 10:35 PM
✅
142kj
66rpm
54%
19mph
Saturday 3/14/20 @ 1:55 PM
245kj
66rpm
43%
15mph
Tuesday 3/17/20 @ 8:51 PM
✅
369kj
58rpm
57%
18mph
Saturday 2/1/20 @ 3:33 PM
183kj
77rpm
33%
14mph
Monday 1/27/20 @ 10:10 PM
✅
249kj
78rpm
37%
15mph
Workouts
253
kj
Friday 7/23/21
188
kj
Saturday 12/12/20