Shake and Bake
Workouts
Friday 3/4/22 @ 4:35 PM
120kj
92rpm
34%
16mph
Tuesday 4/5/22 @ 11:57 PM
✅
190kj
80rpm
46%
20mph
Wednesday 1/26/22 @ 4:57 PM
✅
457kj
79rpm
58%
23mph
Wednesday 2/2/22 @ 12:31 AM
394kj
65rpm
63%
22mph
Saturday 12/25/21 @ 7:56 PM
✅
404kj
83rpm
54%
22mph
Sunday 1/2/22 @ 4:3 AM
304kj
70rpm
53%
20mph
Wednesday 8/11/21 @ 11:41 PM
✅
162kj
67rpm
67%
24mph
Saturday 9/11/21 @ 7:13 PM
134kj
56rpm
69%
22mph
Thursday 5/20/21 @ 4:19 PM
✅
388kj
100rpm
45%
22mph
Saturday 7/24/21 @ 3:14 AM
324kj
85rpm
47%
21mph
Saturday 3/27/21 @ 5:27 PM
✅
516kj
88rpm
56%
24mph
Saturday 3/27/21 @ 5:27 PM
461kj
81rpm
57%
24mph
Monday 8/3/20 @ 5:15 PM
✅
444kj
91rpm
51%
23mph
Monday 7/13/20 @ 10:39 PM
363kj
85rpm
49%
21mph
Wednesday 11/20/19 @ 4:28 PM
✅
354kj
89rpm
44%
20mph
Sunday 7/5/20 @ 4:54 PM
330kj
82rpm
45%
19mph
Sunday 11/18/18 @ 10:4 PM
✅
436kj
82rpm
55%
23mph
Friday 4/10/20 @ 10:17 PM
397kj
71rpm
59%
22mph
Monday 1/21/19 @ 9:53 PM
✅
240kj
87rpm
48%
21mph
Wednesday 1/23/19 @ 12:17 AM
201kj
81rpm
47%
20mph
Workouts
304
kj
Sunday 1/2/22
324
kj
Saturday 7/24/21
461
kj
Saturday 3/27/21
363
kj
Monday 7/13/20
330
kj
Sunday 7/5/20
397
kj
Friday 4/10/20