Shake and Bake
Workouts
Wednesday 2/3/21 @ 4:10 PM
✅
673kj
87rpm
52%
23mph
Thursday 4/29/21 @ 3:19 PM
626kj
83rpm
53%
22mph
Tuesday 1/26/21 @ 5:29 PM
✅
724kj
87rpm
54%
24mph
Monday 1/25/21 @ 3:51 PM
655kj
86rpm
53%
23mph
Saturday 5/28/22 @ 3:54 PM
✅
611kj
77rpm
55%
22mph
Wednesday 6/22/22 @ 2:55 PM
568kj
87rpm
49%
22mph
Thursday 1/6/22 @ 4:23 PM
✅
402kj
86rpm
51%
22mph
Thursday 1/6/22 @ 3:1 PM
356kj
86rpm
48%
21mph
Wednesday 9/29/21 @ 9:27 PM
✅
644kj
88rpm
51%
23mph
Monday 9/27/21 @ 2:59 PM
548kj
89rpm
47%
21mph
Sunday 5/30/21 @ 5:27 PM
✅
691kj
91rpm
52%
23mph
Wednesday 7/14/21 @ 2:50 PM
488kj
82rpm
48%
21mph
Thursday 4/8/21 @ 4:21 PM
129kj
84rpm
38%
17mph
Monday 4/5/21 @ 4:12 PM
✅
163kj
80rpm
44%
18mph
Tuesday 3/16/21 @ 4:26 PM
158kj
85rpm
41%
18mph
Friday 2/26/21 @ 4:13 PM
✅
194kj
82rpm
46%
20mph
Wednesday 12/16/20 @ 5:32 PM
✅
704kj
88rpm
53%
24mph
Monday 1/18/21 @ 3:33 PM
591kj
85rpm
51%
22mph
Sunday 7/28/19 @ 7:14 PM
✅
628kj
84rpm
52%
22mph
Saturday 8/3/19 @ 2:18 PM
611kj
82rpm
53%
22mph
Workouts
568
kj
Wednesday 6/22/22
356
kj
Thursday 1/6/22
548
kj
Monday 9/27/21
488
kj
Wednesday 7/14/21
591
kj
Monday 1/18/21