Shake and Bake
Workouts
Thursday 11/25/21 @ 11:0 AM
93kj
76rpm
36%
14mph
Monday 9/20/21 @ 4:11 PM
✅
115kj
70rpm
41%
15mph
Saturday 3/5/22 @ 1:14 PM
✅
108kj
79rpm
42%
17mph
Thursday 2/24/22 @ 3:12 PM
84kj
74rpm
39%
15mph
Wednesday 5/19/21 @ 9:10 AM
98kj
71rpm
38%
14mph
Monday 4/26/21 @ 10:58 PM
✅
121kj
79rpm
40%
16mph
Saturday 3/27/21 @ 5:31 PM
✅
268kj
90rpm
41%
18mph
Sunday 4/4/21 @ 12:17 PM
173kj
78rpm
39%
15mph
Thursday 4/1/21 @ 10:34 AM
✅
90kj
84rpm
37%
16mph
Saturday 2/20/21 @ 9:23 PM
86kj
77rpm
39%
16mph
Wednesday 3/24/21 @ 9:10 AM
157kj
77rpm
38%
15mph
Thursday 3/4/21 @ 3:53 PM
✅
167kj
84rpm
37%
16mph
Saturday 3/20/21 @ 9:54 AM
99kj
77rpm
37%
15mph
Tuesday 3/16/21 @ 12:13 AM
✅
121kj
80rpm
39%
16mph
Monday 10/26/20 @ 7:52 PM
✅
80kj
88rpm
39%
17mph
Friday 3/19/21 @ 8:19 PM
64kj
83rpm
38%
16mph
Wednesday 2/3/21 @ 10:26 AM
✅
192kj
75rpm
42%
17mph
Sunday 1/31/21 @ 8:4 PM
182kj
75rpm
42%
16mph
Sunday 1/24/21 @ 4:13 PM
✅
133kj
78rpm
45%
18mph
Friday 1/22/21 @ 12:42 AM
104kj
73rpm
44%
17mph
Workouts
173
kj
Sunday 4/4/21
157
kj
Wednesday 3/24/21