Shake and Bake
Workouts
Monday 4/20/20 @ 12:27 AM
390kj
84rpm
38%
17mph
Saturday 1/23/21 @ 5:32 PM
✅
536kj
77rpm
46%
19mph
Saturday 5/8/21 @ 7:48 PM
261kj
80rpm
38%
16mph
Sunday 2/7/21 @ 9:18 PM
✅
396kj
72rpm
48%
18mph
Saturday 12/3/22 @ 4:31 PM
176kj
78rpm
38%
16mph
Tuesday 4/13/21 @ 11:36 PM
✅
251kj
78rpm
44%
17mph
Saturday 3/28/20 @ 8:39 PM
287kj
79rpm
40%
17mph
Saturday 3/28/20 @ 12:3 AM
✅
400kj
82rpm
45%
19mph
Monday 6/8/20 @ 10:38 AM
198kj
79rpm
40%
17mph
Monday 10/5/20 @ 11:20 PM
✅
287kj
82rpm
46%
19mph
Sunday 3/1/20 @ 1:51 PM
381kj
77rpm
40%
17mph
Thursday 8/27/20 @ 11:5 PM
✅
571kj
76rpm
48%
19mph
Wednesday 2/26/20 @ 1:43 AM
174kj
85rpm
36%
16mph
Sunday 7/26/20 @ 10:23 PM
✅
232kj
83rpm
42%
18mph
Sunday 6/7/20 @ 10:15 PM
408kj
78rpm
41%
17mph
Sunday 6/7/20 @ 5:18 PM
✅
559kj
81rpm
46%
19mph
Friday 4/17/20 @ 10:18 AM
310kj
79rpm
40%
17mph
Friday 4/17/20 @ 11:26 PM
✅
412kj
79rpm
46%
19mph
Sunday 1/26/20 @ 4:22 PM
311kj
78rpm
42%
17mph
Saturday 1/25/20 @ 5:54 PM
✅
425kj
79rpm
47%
19mph
Workouts
390
kj
Monday 4/20/20
176
kj
Saturday 12/3/22
287
kj
Saturday 3/28/20
198
kj
Monday 6/8/20
381
kj
Sunday 3/1/20
174
kj
Wednesday 2/26/20
408
kj
Sunday 6/7/20