Shake and Bake
Workouts
Friday 12/4/20 @ 2:27 PM
375kj
72rpm
42%
16mph
Sunday 11/15/20 @ 4:10 PM
✅
446kj
85rpm
40%
17mph
Sunday 12/18/22 @ 1:42 AM
152kj
78rpm
36%
15mph
Monday 4/5/21 @ 11:53 AM
✅
188kj
81rpm
38%
16mph
Monday 6/15/20 @ 10:9 AM
374kj
75rpm
41%
16mph
Saturday 6/13/20 @ 3:46 PM
✅
438kj
89rpm
38%
17mph
Saturday 10/23/21 @ 4:12 PM
276kj
79rpm
35%
15mph
Monday 10/25/21 @ 12:12 AM
✅
297kj
73rpm
37%
15mph
Saturday 7/31/21 @ 5:39 PM
429kj
85rpm
36%
16mph
Friday 10/15/21 @ 9:0 PM
✅
501kj
80rpm
40%
17mph
Saturday 1/2/21 @ 5:28 PM
✅
291kj
74rpm
43%
17mph
Sunday 12/27/20 @ 6:22 PM
275kj
76rpm
41%
16mph
Sunday 5/10/20 @ 2:38 PM
279kj
81rpm
38%
16mph
Monday 8/17/20 @ 2:1 PM
✅
332kj
82rpm
41%
17mph
Sunday 6/14/20 @ 7:11 PM
321kj
79rpm
42%
17mph
Monday 6/8/20 @ 11:58 AM
✅
330kj
85rpm
39%
17mph
Wednesday 2/26/20 @ 3:13 AM
189kj
82rpm
38%
16mph
Sunday 6/14/20 @ 2:46 PM
✅
206kj
89rpm
38%
17mph
Tuesday 7/9/19 @ 10:34 AM
✅
302kj
82rpm
39%
17mph
Saturday 7/13/19 @ 1:32 AM
292kj
76rpm
36%
15mph
Workouts
375
kj
Friday 12/4/20
152
kj
Sunday 12/18/22
374
kj
Monday 6/15/20
276
kj
Saturday 10/23/21
429
kj
Saturday 7/31/21
275
kj
Sunday 12/27/20
279
kj
Sunday 5/10/20
189
kj
Wednesday 2/26/20