Shake and Bake
Workouts
Wednesday 2/19/20 @ 11:13 AM
✅
326kj
79rpm
41%
17mph
Monday 7/6/20 @ 10:29 PM
324kj
87rpm
38%
17mph
Sunday 7/3/22 @ 4:23 PM
242kj
80rpm
37%
15mph
Sunday 11/28/21 @ 11:53 PM
✅
261kj
87rpm
36%
16mph
Sunday 6/28/20 @ 3:18 PM
395kj
77rpm
41%
17mph
Friday 6/26/20 @ 5:9 PM
✅
403kj
86rpm
38%
17mph
Thursday 6/4/20 @ 2:14 AM
21kj
81rpm
32%
14mph
Thursday 7/25/19 @ 1:39 AM
✅
22kj
82rpm
33%
14mph
Friday 2/21/20 @ 11:39 AM
283kj
78rpm
40%
16mph
Friday 8/30/19 @ 12:52 PM
✅
309kj
88rpm
38%
17mph
Sunday 2/2/20 @ 12:49 AM
418kj
78rpm
42%
17mph
Sunday 2/2/20 @ 6:49 PM
✅
423kj
85rpm
39%
17mph
Wednesday 12/25/19 @ 11:36 AM
183kj
72rpm
42%
16mph
Monday 12/9/19 @ 11:5 AM
✅
196kj
75rpm
42%
17mph
Saturday 12/7/19 @ 1:24 AM
52kj
81rpm
36%
15mph
Saturday 11/23/19 @ 9:16 PM
✅
69kj
85rpm
39%
17mph
Sunday 11/17/19 @ 4:7 PM
377kj
78rpm
40%
16mph
Friday 7/26/19 @ 6:12 PM
✅
407kj
85rpm
39%
17mph
Sunday 5/19/19 @ 12:17 PM
✅
265kj
80rpm
39%
16mph
Tuesday 4/23/19 @ 9:59 AM
256kj
85rpm
36%
16mph
Workouts
242
kj
Sunday 7/3/22
395
kj
Sunday 6/28/20
21
kj
Thursday 6/4/20
283
kj
Friday 2/21/20
418
kj
Sunday 2/2/20
52
kj
Saturday 12/7/19
377
kj
Sunday 11/17/19
256
kj
Tuesday 4/23/19