Shake and Bake
Workouts
Tuesday 7/27/21 @ 10:29 AM
258kj
79rpm
38%
16mph
Tuesday 7/27/21 @ 11:8 AM
✅
576kj
0rpm
0%
0mph
Saturday 11/6/21 @ 8:50 PM
234kj
77rpm
36%
15mph
Saturday 11/6/21 @ 12:36 AM
✅
510kj
83rpm
47%
20mph
Friday 1/27/23 @ 2:4 PM
315kj
74rpm
38%
15mph
Sunday 1/29/23 @ 4:17 PM
✅
700kj
77rpm
47%
21mph
Wednesday 1/25/23 @ 3:19 PM
240kj
76rpm
38%
15mph
Thursday 1/19/23 @ 9:40 PM
✅
517kj
78rpm
46%
21mph
Saturday 7/16/22 @ 3:0 PM
267kj
81rpm
38%
16mph
Tuesday 6/28/22 @ 8:33 PM
✅
566kj
78rpm
52%
21mph
Sunday 11/1/20 @ 9:7 PM
181kj
79rpm
39%
16mph
Monday 5/3/21 @ 8:17 PM
✅
354kj
83rpm
47%
21mph
Saturday 7/4/20 @ 1:12 PM
305kj
80rpm
41%
17mph
Thursday 12/24/20 @ 8:46 PM
✅
520kj
87rpm
48%
21mph
Friday 4/17/20 @ 10:18 AM
310kj
79rpm
40%
17mph
Thursday 4/16/20 @ 9:15 PM
✅
547kj
85rpm
49%
21mph
Sunday 1/26/20 @ 4:22 PM
311kj
78rpm
42%
17mph
Thursday 1/23/20 @ 9:48 PM
✅
495kj
80rpm
49%
20mph
Sunday 10/6/19 @ 3:46 AM
284kj
76rpm
40%
16mph
Wednesday 10/2/19 @ 12:57 AM
✅
457kj
88rpm
44%
20mph
Workouts
315
kj
Friday 1/27/23
240
kj
Wednesday 1/25/23
181
kj
Sunday 11/1/20
305
kj
Saturday 7/4/20
284
kj
Sunday 10/6/19