Shake and Bake
Workouts
Sunday 7/3/22 @ 4:23 PM
242kj
80rpm
37%
15mph
Saturday 11/11/23 @ 6:4 PM
✅
341kj
87rpm
40%
18mph
Friday 4/30/21 @ 12:30 PM
253kj
77rpm
38%
16mph
Friday 7/28/23 @ 6:4 PM
✅
348kj
83rpm
41%
18mph
Saturday 5/16/20 @ 11:45 PM
204kj
80rpm
41%
17mph
Saturday 7/15/23 @ 9:47 PM
✅
229kj
85rpm
41%
18mph
Friday 2/21/20 @ 11:39 AM
283kj
78rpm
40%
16mph
Sunday 9/8/19 @ 6:25 PM
✅
361kj
85rpm
44%
19mph
Wednesday 9/28/22 @ 12:58 AM
177kj
76rpm
39%
16mph
Friday 9/30/22 @ 12:15 AM
✅
229kj
87rpm
39%
17mph
Sunday 11/17/19 @ 4:7 PM
377kj
78rpm
40%
16mph
Sunday 1/31/21 @ 6:34 PM
✅
465kj
85rpm
42%
18mph
Sunday 2/2/20 @ 12:49 AM
418kj
78rpm
42%
17mph
Saturday 7/4/20 @ 3:36 PM
✅
434kj
85rpm
40%
17mph
Sunday 6/28/20 @ 3:18 PM
395kj
77rpm
41%
17mph
Saturday 6/27/20 @ 4:16 PM
✅
421kj
87rpm
39%
17mph
Tuesday 5/26/20 @ 10:29 AM
✅
131kj
80rpm
41%
17mph
Sunday 5/17/20 @ 6:43 PM
121kj
81rpm
39%
16mph
Sunday 5/19/19 @ 12:17 PM
265kj
80rpm
39%
16mph
Wednesday 5/8/19 @ 2:43 AM
✅
314kj
84rpm
40%
17mph
Workouts
242
kj
Sunday 7/3/22
253
kj
Friday 4/30/21
204
kj
Saturday 5/16/20
283
kj
Friday 2/21/20
177
kj
Wednesday 9/28/22
377
kj
Sunday 11/17/19
418
kj
Sunday 2/2/20
395
kj
Sunday 6/28/20
265
kj
Sunday 5/19/19