Shake and Bake
Workouts
Friday 2/7/20 @ 12:54 PM
✅
561kj
89rpm
48%
22mph
Wednesday 2/5/20 @ 3:52 PM
250kj
88rpm
35%
16mph
Wednesday 10/9/19 @ 11:46 AM
✅
373kj
86rpm
49%
21mph
Monday 9/5/22 @ 6:48 PM
165kj
87rpm
34%
15mph
Saturday 3/21/20 @ 7:57 PM
✅
642kj
83rpm
45%
20mph
Wednesday 12/9/20 @ 5:6 PM
349kj
88rpm
35%
16mph
Wednesday 2/9/22 @ 12:56 PM
✅
317kj
82rpm
47%
20mph
Monday 2/28/22 @ 8:8 PM
152kj
84rpm
34%
15mph
Monday 3/23/20 @ 6:15 PM
✅
527kj
91rpm
46%
21mph
Sunday 3/22/20 @ 8:57 PM
250kj
89rpm
35%
16mph
Saturday 3/28/20 @ 7:31 PM
✅
531kj
85rpm
48%
21mph
Saturday 6/13/20 @ 6:50 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:2 PM
✅
554kj
90rpm
48%
22mph
Tuesday 1/21/20 @ 5:54 PM
254kj
82rpm
37%
16mph
Tuesday 6/25/19 @ 11:47 AM
✅
569kj
85rpm
50%
22mph
Sunday 6/30/19 @ 7:40 PM
267kj
84rpm
37%
16mph
Sunday 11/19/17 @ 5:3 PM
✅
763kj
84rpm
51%
22mph
Sunday 1/20/19 @ 5:20 PM
330kj
84rpm
36%
16mph
Thursday 12/6/18 @ 12:4 PM
✅
472kj
82rpm
48%
20mph
Tuesday 1/8/19 @ 8:34 PM
250kj
86rpm
36%
16mph
Workouts
349
kj
Wednesday 12/9/20
152
kj
Monday 2/28/22
250
kj
Sunday 3/22/20
kj
Saturday 6/13/20
254
kj
Tuesday 1/21/20
330
kj
Sunday 1/20/19
250
kj
Tuesday 1/8/19