Shake and Bake
Workouts
Tuesday 9/27/22 @ 12:8 PM
✅
338kj
82rpm
49%
21mph
Saturday 3/26/22 @ 4:8 PM
233kj
84rpm
41%
18mph
Thursday 7/15/21 @ 12:17 PM
✅
326kj
87rpm
47%
20mph
Monday 4/5/21 @ 10:39 PM
311kj
85rpm
46%
20mph
Sunday 5/19/19 @ 4:37 PM
✅
829kj
74rpm
58%
23mph
Saturday 8/8/20 @ 1:2 PM
616kj
81rpm
48%
20mph
Tuesday 10/29/19 @ 11:36 AM
✅
557kj
86rpm
49%
22mph
Monday 6/1/20 @ 10:56 PM
481kj
88rpm
46%
20mph
Saturday 3/28/20 @ 7:31 PM
✅
531kj
85rpm
48%
21mph
Tuesday 5/19/20 @ 10:40 PM
467kj
86rpm
46%
20mph
Saturday 1/18/20 @ 5:2 PM
✅
554kj
90rpm
48%
22mph
Tuesday 1/21/20 @ 11:58 PM
315kj
83rpm
39%
17mph
Sunday 12/8/19 @ 4:56 PM
✅
611kj
85rpm
51%
22mph
Thursday 12/12/19 @ 11:29 PM
491kj
85rpm
47%
20mph
Sunday 8/25/19 @ 8:20 PM
✅
763kj
85rpm
50%
22mph
Saturday 6/22/19 @ 4:27 PM
576kj
85rpm
45%
20mph
Tuesday 6/25/19 @ 11:47 AM
✅
569kj
85rpm
50%
22mph
Wednesday 6/26/19 @ 10:41 PM
444kj
85rpm
45%
20mph
Monday 10/2/17 @ 9:45 PM
✅
370kj
74rpm
55%
22mph
Sunday 9/17/17 @ 10:45 PM
367kj
84rpm
50%
22mph
Workouts
233
kj
Saturday 3/26/22
311
kj
Monday 4/5/21
481
kj
Monday 6/1/20
467
kj
Tuesday 5/19/20
315
kj
Tuesday 1/21/20
576
kj
Saturday 6/22/19