Shake and Bake
Workouts
Saturday 1/23/21 @ 4:49 PM
✅
67kj
82rpm
40%
17mph
Saturday 1/30/21 @ 2:20 PM
40kj
68rpm
37%
13mph
Saturday 12/19/20 @ 6:54 PM
✅
158kj
73rpm
46%
18mph
Wednesday 12/23/20 @ 12:8 PM
101kj
69rpm
39%
15mph
Friday 12/18/20 @ 2:56 PM
✅
255kj
81rpm
45%
19mph
Wednesday 12/16/20 @ 9:23 PM
148kj
72rpm
39%
15mph
Monday 11/16/20 @ 3:27 PM
✅
390kj
74rpm
48%
19mph
Saturday 11/14/20 @ 4:56 PM
217kj
73rpm
38%
15mph
Tuesday 11/3/20 @ 4:2 PM
✅
158kj
67rpm
48%
17mph
Friday 11/6/20 @ 11:29 AM
106kj
69rpm
41%
15mph
Thursday 1/2/20 @ 10:17 PM
✅
246kj
81rpm
44%
18mph
Wednesday 1/1/20 @ 10:51 PM
135kj
69rpm
38%
14mph
Monday 7/1/19 @ 2:20 PM
✅
271kj
76rpm
48%
19mph
Saturday 7/6/19 @ 2:20 PM
162kj
69rpm
42%
15mph
Saturday 4/6/19 @ 1:16 PM
✅
295kj
77rpm
48%
20mph
Saturday 11/24/18 @ 4:33 PM
164kj
72rpm
40%
16mph
Sunday 3/17/19 @ 4:43 PM
✅
516kj
77rpm
52%
21mph
Sunday 3/17/19 @ 4:40 PM
229kj
64rpm
42%
15mph
Friday 3/8/19 @ 3:28 PM
✅
403kj
76rpm
48%
19mph
Friday 3/8/19 @ 10:56 AM
213kj
66rpm
39%
14mph
Workouts
148
kj
Wednesday 12/16/20
164
kj
Saturday 11/24/18