Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
261kj
76rpm
47%
19mph
Friday 7/15/22 @ 9:42 PM
✅
281kj
80rpm
47%
19mph
Friday 7/17/20 @ 4:20 PM
✅
153kj
77rpm
44%
18mph
Wednesday 6/15/22 @ 1:2 PM
144kj
84rpm
40%
17mph
Monday 2/7/22 @ 5:57 PM
✅
271kj
76rpm
48%
19mph
Sunday 2/6/22 @ 1:57 PM
251kj
82rpm
44%
18mph
Saturday 12/19/20 @ 6:54 PM
✅
158kj
73rpm
46%
18mph
Wednesday 11/24/21 @ 2:4 PM
145kj
82rpm
41%
18mph
Saturday 1/23/21 @ 4:49 PM
✅
67kj
82rpm
40%
17mph
Saturday 1/23/21 @ 3:2 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 4:25 PM
254kj
80rpm
45%
19mph
Saturday 7/25/20 @ 1:28 PM
✅
283kj
87rpm
44%
19mph
Saturday 5/23/20 @ 3:6 PM
242kj
70rpm
47%
17mph
Tuesday 5/19/20 @ 2:7 PM
✅
250kj
82rpm
44%
18mph
Wednesday 1/15/20 @ 3:58 PM
✅
407kj
79rpm
47%
19mph
Thursday 1/2/20 @ 12:58 PM
388kj
83rpm
44%
19mph
Thursday 10/31/19 @ 1:27 PM
✅
329kj
80rpm
50%
21mph
Thursday 10/31/19 @ 1:28 PM
256kj
83rpm
44%
19mph
Monday 10/28/19 @ 2:16 PM
258kj
75rpm
47%
19mph
Friday 10/25/19 @ 12:51 AM
✅
322kj
82rpm
49%
20mph
Workouts
261
kj
Friday 7/15/22
242
kj
Saturday 5/23/20
256
kj
Thursday 10/31/19
258
kj
Monday 10/28/19