Shake and Bake
Workouts
Thursday 4/1/21 @ 2:59 PM
✅
261kj
80rpm
45%
19mph
Friday 4/2/21 @ 12:34 PM
256kj
79rpm
45%
19mph
Tuesday 12/1/20 @ 3:4 PM
66kj
87rpm
38%
17mph
Monday 1/4/21 @ 5:3 PM
✅
85kj
89rpm
41%
19mph
Thursday 12/17/20 @ 3:29 PM
240kj
76rpm
45%
18mph
Monday 12/14/20 @ 4:29 PM
✅
328kj
73rpm
52%
20mph
Thursday 12/5/19 @ 3:16 PM
295kj
81rpm
47%
20mph
Thursday 5/14/20 @ 8:43 PM
✅
383kj
84rpm
51%
22mph
Saturday 8/3/19 @ 1:52 PM
318kj
78rpm
50%
20mph
Thursday 12/19/19 @ 2:21 PM
✅
401kj
84rpm
52%
22mph
Wednesday 4/1/20 @ 3:57 PM
165kj
74rpm
47%
18mph
Wednesday 4/1/20 @ 3:54 PM
✅
228kj
81rpm
50%
21mph
Wednesday 11/6/19 @ 3:30 PM
307kj
75rpm
51%
20mph
Sunday 12/1/19 @ 7:30 PM
✅
316kj
76rpm
50%
20mph
Wednesday 3/20/19 @ 2:4 PM
69kj
84rpm
40%
17mph
Saturday 12/1/18 @ 3:19 PM
✅
110kj
93rpm
44%
21mph
Tuesday 2/12/19 @ 3:14 PM
172kj
77rpm
46%
19mph
Monday 2/11/19 @ 3:55 PM
✅
253kj
78rpm
54%
22mph
Thursday 12/13/18 @ 4:20 PM
386kj
78rpm
46%
19mph
Sunday 9/16/18 @ 3:41 PM
✅
465kj
82rpm
48%
20mph
Workouts
240
kj
Thursday 12/17/20