Shake and Bake

Workouts

Wednesday 3/1/23 @ 12:55 AM
113kj
66rpm
41%
14mph
20 min Climb Ride
Emma Lovewell
Thursday 6/1/23 @ 11:54 AM
103kj
63rpm
43%
15mph
Thursday 9/29/22 @ 12:28 AM
51kj
53rpm
46%
14mph
10 min Low Impact Ride
Ally Love
Sunday 12/11/22 @ 12:43 PM
39kj
86rpm
30%
13mph
Saturday 10/8/22 @ 1:15 AM
103kj
55rpm
44%
13mph
20 min Pop Ride
Emma Lovewell
Wednesday 9/21/22 @ 1:56 PM
107kj
78rpm
38%
15mph
Wednesday 5/18/22 @ 12:47 AM
302kj
49rpm
44%
13mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 5/2/21 @ 12:55 PM
360kj
77rpm
40%
16mph
Sunday 1/16/22 @ 10:34 PM
157kj
73rpm
40%
15mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 2:27 PM
161kj
78rpm
39%
15mph
Wednesday 12/9/20 @ 12:48 AM
155kj
71rpm
48%
18mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 4:26 PM
116kj
74rpm
41%
16mph
Monday 5/11/20 @ 11:17 PM
64kj
93rpm
36%
17mph
10 min Low Impact Ride
Ben Alldis
Saturday 11/28/20 @ 5:32 PM
46kj
91rpm
31%
14mph
Sunday 9/6/20 @ 1:25 AM
168kj
73rpm
48%
19mph
20 min Feel Good Ride
Ally Love
Friday 9/4/20 @ 1:10 PM
120kj
76rpm
41%
16mph
Saturday 8/8/20 @ 12:38 PM
58kj
83rpm
37%
16mph
10 min Low Impact Ride
Hannah Corbin
Monday 5/18/20 @ 1:7 PM
35kj
83rpm
30%
13mph
Thursday 4/16/20 @ 1:32 PM
134kj
85rpm
40%
17mph
20 min Pop Ride
Robin Arzón
Saturday 4/18/20 @ 1:32 PM
109kj
85rpm
36%
15mph

Workouts

20 min Climb Ride
Emma Lovewell
113 kj
Wednesday 3/1/23
103 kj
Thursday 6/1/23
10 min Low Impact Ride
Ally Love
51 kj
Thursday 9/29/22
39 kj
Sunday 12/11/22
20 min Pop Ride
Emma Lovewell
103 kj
Saturday 10/8/22
107 kj
Wednesday 9/21/22
60 min My Mixtape Ride
Jenn Sherman
302 kj
Wednesday 5/18/22
360 kj
Sunday 5/2/21
30 min Disney Ride
Emma Lovewell
157 kj
Sunday 1/16/22
161 kj
Sunday 1/16/22
20 min Holiday Ride
Kendall Toole
155 kj
Wednesday 12/9/20
116 kj
Monday 12/7/20
10 min Low Impact Ride
Ben Alldis
64 kj
Monday 5/11/20
46 kj
Saturday 11/28/20
20 min Feel Good Ride
Ally Love
168 kj
Sunday 9/6/20
120 kj
Friday 9/4/20
10 min Low Impact Ride
Hannah Corbin
58 kj
Saturday 8/8/20
35 kj
Monday 5/18/20
20 min Pop Ride
Robin Arzón
134 kj
Thursday 4/16/20
109 kj
Saturday 4/18/20