Shake and Bake

Workouts

Sunday 5/7/23 @ 3:14 PM
63kj
55rpm
50%
16mph
Extra 10: Climb Ride
Olivia Amato
Sunday 5/7/23 @ 3:9 PM
βœ…
114kj
74rpm
52%
21mph
Saturday 10/23/21 @ 12:0 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Saturday 10/23/21 @ 12:0 PM
βœ…
266kj
87rpm
43%
19mph
Tuesday 6/1/21 @ 11:30 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:30 PM
βœ…
356kj
79rpm
51%
21mph
Saturday 9/25/21 @ 1:13 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Ally Love
Sunday 4/26/20 @ 4:46 PM
βœ…
101kj
81rpm
47%
20mph
Sunday 8/29/21 @ 7:38 PM
kj
rpm
%
0mph
45 min The Beatles Ride Vol. 2
Denis Morton
Thursday 3/4/21 @ 1:2 AM
βœ…
526kj
77rpm
53%
21mph
Sunday 4/25/21 @ 3:1 PM
kj
rpm
%
0mph
20 min 2010s Rock Ride
Bradley Rose
Friday 5/21/21 @ 12:1 AM
βœ…
221kj
82rpm
48%
20mph
Friday 4/9/21 @ 4:28 PM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Sunday 5/16/21 @ 4:37 PM
βœ…
216kj
77rpm
51%
20mph
Saturday 4/17/21 @ 3:47 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 4/17/21 @ 3:50 PM
βœ…
97kj
89rpm
43%
20mph
Friday 3/19/21 @ 1:41 PM
kj
rpm
%
0mph
15 min Move for More: Tabata Ride
Olivia Amato
Sunday 3/21/21 @ 2:6 PM
βœ…
180kj
78rpm
52%
21mph
Saturday 2/6/21 @ 3:48 PM
kj
rpm
%
0mph
10 min Climb Ride
Jenn Sherman
Sunday 4/26/20 @ 5:31 PM
βœ…
101kj
61rpm
58%
20mph

Workouts

Extra 10: Climb Ride
Olivia Amato
63 kj
Sunday 5/7/23
βœ… 114 kj
Sunday 5/7/23
30 min The Jess King Experience
Jess King
kj
Saturday 10/23/21
βœ… 266 kj
Saturday 10/23/21
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 6/1/21
βœ… 356 kj
Tuesday 6/1/21
10 min Low Impact Ride
Ally Love
kj
Saturday 9/25/21
βœ… 101 kj
Sunday 4/26/20
45 min The Beatles Ride Vol. 2
Denis Morton
kj
Sunday 8/29/21
βœ… 526 kj
Thursday 3/4/21
20 min 2010s Rock Ride
Bradley Rose
kj
Sunday 4/25/21
βœ… 221 kj
Friday 5/21/21
20 min 80s Ride
Cody Rigsby
kj
Friday 4/9/21
βœ… 216 kj
Sunday 5/16/21
10 min Low Impact Ride
Leanne Hainsby
kj
Saturday 4/17/21
βœ… 97 kj
Saturday 4/17/21
15 min Move for More: Tabata Ride
Olivia Amato
kj
Friday 3/19/21
βœ… 180 kj
Sunday 3/21/21
10 min Climb Ride
Jenn Sherman
kj
Saturday 2/6/21
βœ… 101 kj
Sunday 4/26/20