Shake and Bake
Workouts
Tuesday 6/9/20 @ 11:0 PM
✅
231kj
89rpm
39%
18mph
Monday 11/28/22 @ 3:24 PM
174kj
82rpm
37%
16mph
Saturday 2/13/21 @ 5:19 PM
✅
353kj
90rpm
37%
17mph
Wednesday 11/23/22 @ 9:39 PM
259kj
83rpm
35%
15mph
Sunday 4/10/22 @ 3:34 PM
✅
451kj
84rpm
41%
18mph
Sunday 4/10/22 @ 6:28 PM
330kj
78rpm
37%
16mph
Wednesday 3/23/22 @ 5:1 PM
✅
343kj
88rpm
40%
18mph
Monday 3/21/22 @ 10:4 PM
232kj
75rpm
38%
15mph
Friday 3/18/22 @ 4:48 PM
✅
460kj
84rpm
41%
18mph
Wednesday 3/16/22 @ 10:5 PM
339kj
79rpm
38%
16mph
Sunday 9/12/21 @ 3:7 PM
✅
149kj
80rpm
42%
18mph
Sunday 9/12/21 @ 4:54 PM
99kj
77rpm
37%
15mph
Wednesday 2/3/21 @ 2:11 PM
✅
227kj
87rpm
40%
18mph
Saturday 5/2/20 @ 8:21 PM
151kj
78rpm
37%
15mph
Monday 11/30/20 @ 6:50 PM
✅
350kj
84rpm
41%
18mph
Saturday 12/5/20 @ 6:14 PM
213kj
72rpm
38%
15mph
Friday 4/12/19 @ 8:37 PM
✅
486kj
85rpm
42%
18mph
Sunday 9/15/19 @ 6:15 PM
309kj
79rpm
37%
15mph
Wednesday 8/21/19 @ 4:3 PM
✅
323kj
81rpm
41%
17mph
Monday 8/26/19 @ 10:2 PM
235kj
77rpm
38%
15mph
Workouts
174
kj
Monday 11/28/22
259
kj
Wednesday 11/23/22
330
kj
Sunday 4/10/22
232
kj
Monday 3/21/22
339
kj
Wednesday 3/16/22
99
kj
Sunday 9/12/21
151
kj
Saturday 5/2/20
309
kj
Sunday 9/15/19
235
kj
Monday 8/26/19