Shake and Bake
Workouts
Saturday 10/14/23 @ 3:44 PM
606kj
81rpm
40%
17mph
Sunday 5/1/22 @ 10:48 PM
✅
609kj
77rpm
41%
17mph
Saturday 5/7/22 @ 6:8 PM
✅
460kj
84rpm
41%
18mph
Sunday 5/8/22 @ 6:29 PM
383kj
79rpm
39%
16mph
Friday 7/16/21 @ 2:45 PM
✅
341kj
86rpm
40%
18mph
Thursday 7/22/21 @ 12:47 AM
295kj
81rpm
39%
17mph
Thursday 7/30/20 @ 5:56 PM
✅
310kj
83rpm
40%
17mph
Tuesday 7/21/20 @ 11:24 PM
206kj
81rpm
34%
14mph
Friday 12/6/19 @ 4:47 PM
✅
455kj
83rpm
41%
18mph
Friday 5/1/20 @ 12:13 AM
397kj
80rpm
38%
16mph
Friday 1/24/20 @ 8:21 PM
✅
349kj
82rpm
42%
18mph
Saturday 2/1/20 @ 1:24 AM
297kj
81rpm
40%
17mph
Wednesday 6/19/19 @ 4:30 PM
✅
53kj
83rpm
36%
15mph
Saturday 4/27/19 @ 6:17 PM
31kj
68rpm
33%
12mph
Monday 6/17/19 @ 3:59 PM
✅
337kj
78rpm
43%
17mph
Friday 6/21/19 @ 12:52 AM
295kj
79rpm
39%
16mph
Tuesday 4/10/18 @ 2:9 PM
167kj
73rpm
47%
19mph
Saturday 9/29/18 @ 10:27 PM
✅
216kj
86rpm
46%
21mph
Saturday 7/21/18 @ 4:42 PM
✅
440kj
83rpm
41%
17mph
Sunday 9/16/18 @ 5:1 PM
407kj
78rpm
40%
16mph
Workouts
606
kj
Saturday 10/14/23
383
kj
Sunday 5/8/22
295
kj
Thursday 7/22/21
206
kj
Tuesday 7/21/20
297
kj
Saturday 2/1/20