Shake and Bake
Workouts
Thursday 11/26/20 @ 4:25 PM
175kj
87rpm
36%
16mph
Tuesday 12/1/20 @ 1:16 PM
✅
297kj
88rpm
45%
20mph
Friday 8/7/20 @ 12:31 PM
164kj
82rpm
37%
16mph
Wednesday 8/26/20 @ 11:50 AM
✅
278kj
82rpm
45%
19mph
Thursday 11/12/20 @ 1:29 PM
164kj
77rpm
38%
15mph
Tuesday 9/8/20 @ 9:16 PM
✅
299kj
85rpm
45%
20mph
Friday 7/10/20 @ 12:19 PM
145kj
90rpm
32%
15mph
Monday 10/5/20 @ 10:10 PM
✅
313kj
86rpm
46%
20mph
Wednesday 9/9/20 @ 12:9 PM
337kj
80rpm
37%
16mph
Saturday 9/12/20 @ 2:7 PM
✅
597kj
85rpm
45%
20mph
Wednesday 8/12/20 @ 12:14 PM
332kj
80rpm
37%
15mph
Saturday 4/25/20 @ 4:0 PM
✅
669kj
85rpm
48%
21mph
Wednesday 7/1/20 @ 2:53 PM
355kj
88rpm
36%
16mph
Friday 7/3/20 @ 2:54 PM
✅
687kj
86rpm
48%
21mph
Tuesday 6/30/20 @ 12:23 PM
260kj
87rpm
35%
16mph
Tuesday 6/30/20 @ 5:26 PM
✅
464kj
87rpm
45%
20mph
Wednesday 6/24/20 @ 12:24 PM
309kj
89rpm
34%
15mph
Saturday 6/27/20 @ 1:27 PM
✅
609kj
84rpm
46%
20mph
Tuesday 7/2/19 @ 1:40 AM
189kj
80rpm
41%
17mph
Saturday 6/29/19 @ 1:49 PM
✅
329kj
78rpm
51%
21mph
Workouts
175
kj
Thursday 11/26/20
164
kj
Friday 8/7/20
164
kj
Thursday 11/12/20
145
kj
Friday 7/10/20
337
kj
Wednesday 9/9/20
309
kj
Wednesday 6/24/20