Shake and Bake

Workouts

Tuesday 2/14/23 @ 11:59 PM
221kj
86rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/16/23 @ 4:19 PM
156kj
77rpm
37%
15mph
Saturday 4/3/21 @ 1:35 PM
183kj
74rpm
42%
16mph
30 min 2000s Rock Ride
Leanne Hainsby
Sunday 4/4/21 @ 1:34 AM
175kj
81rpm
37%
16mph
Wednesday 3/3/21 @ 1:48 PM
154kj
75rpm
38%
15mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 8:24 PM
173kj
78rpm
39%
16mph
Saturday 1/9/21 @ 4:59 PM
229kj
78rpm
44%
18mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
182kj
82rpm
39%
16mph
Thursday 12/31/20 @ 2:31 PM
200kj
84rpm
39%
17mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 12:26 AM
171kj
84rpm
37%
16mph
Sunday 12/27/20 @ 5:36 PM
111kj
61rpm
61%
21mph
10 min Climb Ride
Robin Arzón
Sunday 11/10/19 @ 7:5 PM
81kj
63rpm
52%
18mph
Sunday 5/31/20 @ 10:26 PM
101kj
81rpm
42%
17mph
15 min Pick-Me-Up Ride
Hannah Corbin
Sunday 5/31/20 @ 3:14 PM
73kj
79rpm
37%
15mph
Thursday 5/28/20 @ 12:57 PM
118kj
88rpm
40%
18mph
15 min HIIT Ride
Sam Yo
Wednesday 5/27/20 @ 10:41 AM
87kj
90rpm
34%
16mph
Saturday 5/2/20 @ 3:59 PM
258kj
82rpm
44%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:55 PM
180kj
80rpm
39%
16mph
Sunday 4/19/20 @ 5:25 PM
127kj
77rpm
41%
16mph
20 min Low Impact Ride
Cody Rigsby
Saturday 10/5/19 @ 3:6 PM
108kj
78rpm
38%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
221 kj
Tuesday 2/14/23
156 kj
Thursday 2/16/23
30 min 2000s Rock Ride
Leanne Hainsby
183 kj
Saturday 4/3/21
175 kj
Sunday 4/4/21
30 min Pride: Broadway Ride
Sam Yo
154 kj
Wednesday 3/3/21
173 kj
Friday 6/26/20
30 min Miley Cyrus Ride
Jess King
229 kj
Saturday 1/9/21
182 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
200 kj
Thursday 12/31/20
171 kj
Monday 12/28/20
10 min Climb Ride
Robin Arzón
111 kj
Sunday 12/27/20
81 kj
Sunday 11/10/19
15 min Pick-Me-Up Ride
Hannah Corbin
101 kj
Sunday 5/31/20
73 kj
Sunday 5/31/20
15 min HIIT Ride
Sam Yo
118 kj
Thursday 5/28/20
87 kj
Wednesday 5/27/20
30 min Sweat Steady Ride: Live from Home
Jess King
258 kj
Saturday 5/2/20
180 kj
Saturday 5/2/20
20 min Low Impact Ride
Cody Rigsby
127 kj
Sunday 4/19/20
108 kj
Saturday 10/5/19