Shake and Bake

Workouts

Saturday 5/21/22 @ 9:54 AM
βœ…
85kj
47rpm
55%
13mph
10 min Low Impact Ride
Hannah Frankson
Thursday 8/11/22 @ 3:50 AM
62kj
0rpm
0%
0mph
Sunday 5/23/21 @ 10:30 AM
βœ…
250kj
79rpm
60%
23mph
15 min R&B Ride
Alex Toussaint
Saturday 11/14/20 @ 7:8 PM
kj
rpm
%
0mph
Friday 5/21/21 @ 12:50 PM
βœ…
114kj
58rpm
60%
19mph
10 min Low Impact Ride
Alex Toussaint
Saturday 11/7/20 @ 6:2 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Hannah Frankson
βœ… 85 kj
Saturday 5/21/22
62 kj
Thursday 8/11/22
15 min R&B Ride
Alex Toussaint
βœ… 250 kj
Sunday 5/23/21
kj
Saturday 11/14/20
10 min Low Impact Ride
Alex Toussaint
βœ… 114 kj
Friday 5/21/21
kj
Saturday 11/7/20