Shake and Bake
Workouts
Friday 11/25/22 @ 11:57 PM
194kj
87rpm
31%
14mph
Thursday 12/21/23 @ 11:29 AM
✅
722kj
87rpm
54%
24mph
Sunday 11/19/23 @ 12:3 AM
155kj
80rpm
30%
13mph
Thursday 10/26/23 @ 10:12 AM
✅
726kj
88rpm
54%
24mph
Tuesday 11/14/23 @ 2:21 AM
200kj
81rpm
29%
12mph
Friday 7/31/20 @ 3:25 PM
✅
930kj
91rpm
52%
24mph
Sunday 7/17/22 @ 9:23 PM
177kj
89rpm
29%
13mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Thursday 9/14/23 @ 7:5 PM
207kj
81rpm
29%
13mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Saturday 1/23/21 @ 7:56 PM
170kj
82rpm
27%
12mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Monday 10/3/22 @ 7:5 PM
201kj
89rpm
31%
14mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Friday 3/11/22 @ 6:53 PM
125kj
89rpm
25%
11mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Friday 5/21/21 @ 7:51 PM
236kj
94rpm
28%
14mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Friday 3/12/21 @ 8:25 PM
156kj
91rpm
27%
13mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Workouts
155
kj
Sunday 11/19/23
207
kj
Thursday 9/14/23
170
kj
Saturday 1/23/21
125
kj
Friday 3/11/22
236
kj
Friday 5/21/21
156
kj
Friday 3/12/21