Shake and Bake
Workouts
Friday 7/15/22 @ 10:25 PM
164kj
72rpm
40%
15mph
Tuesday 7/19/22 @ 12:10 AM
✅
203kj
73rpm
44%
17mph
Wednesday 12/15/21 @ 11:4 PM
167kj
78rpm
39%
16mph
Thursday 1/6/22 @ 5:54 PM
✅
173kj
77rpm
39%
16mph
Tuesday 6/30/20 @ 4:35 PM
299kj
72rpm
42%
17mph
Thursday 2/20/20 @ 2:53 AM
✅
355kj
79rpm
42%
17mph
Friday 4/24/20 @ 1:29 AM
345kj
82rpm
36%
15mph
Saturday 4/25/20 @ 4:19 PM
✅
490kj
80rpm
44%
18mph
Wednesday 4/10/19 @ 10:53 PM
✅
61kj
78rpm
33%
14mph
Tuesday 12/24/19 @ 2:37 AM
kj
rpm
%
0mph
Monday 9/23/19 @ 5:39 PM
309kj
76rpm
42%
17mph
Monday 9/23/19 @ 11:21 AM
✅
346kj
79rpm
42%
18mph
Friday 11/16/18 @ 6:26 PM
✅
196kj
74rpm
42%
16mph
Wednesday 9/4/19 @ 11:51 PM
kj
rpm
%
0mph
Tuesday 3/26/19 @ 11:35 PM
✅
49kj
91rpm
32%
15mph
Thursday 4/4/19 @ 4:42 PM
17kj
52rpm
30%
9mph
Monday 4/15/19 @ 11:6 PM
291kj
76rpm
38%
16mph
Thursday 4/18/19 @ 1:44 AM
✅
347kj
81rpm
41%
17mph
Monday 1/28/19 @ 2:7 AM
408kj
80rpm
41%
17mph
Monday 1/28/19 @ 2:20 AM
✅
415kj
77rpm
42%
17mph
Workouts
164
kj
Friday 7/15/22
167
kj
Wednesday 12/15/21
309
kj
Monday 9/23/19
kj
Wednesday 9/4/19
408
kj
Monday 1/28/19