Shake and Bake
Workouts
Friday 11/19/21 @ 6:53 PM
162kj
73rpm
39%
15mph
Wednesday 11/24/21 @ 11:42 PM
✅
278kj
79rpm
47%
19mph
Thursday 7/23/20 @ 10:28 PM
283kj
83rpm
38%
16mph
Friday 7/24/20 @ 10:43 PM
✅
715kj
74rpm
60%
23mph
Saturday 1/18/20 @ 5:51 PM
333kj
62rpm
39%
14mph
Saturday 5/23/20 @ 7:28 PM
✅
914kj
78rpm
56%
22mph
Monday 6/29/20 @ 1:50 AM
159kj
83rpm
36%
15mph
Friday 6/26/20 @ 11:38 AM
✅
472kj
79rpm
59%
24mph
Monday 7/1/19 @ 6:25 PM
334kj
82rpm
40%
17mph
Sunday 6/30/19 @ 3:4 PM
✅
641kj
79rpm
54%
22mph
Monday 3/23/20 @ 12:32 AM
273kj
87rpm
37%
16mph
Monday 3/23/20 @ 11:48 PM
✅
713kj
76rpm
59%
23mph
Saturday 3/2/19 @ 7:31 PM
294kj
80rpm
40%
17mph
Friday 3/1/19 @ 2:58 AM
✅
487kj
80rpm
49%
20mph
Tuesday 2/12/19 @ 11:18 PM
41kj
83rpm
32%
14mph
Sunday 2/24/19 @ 9:50 PM
✅
69kj
84rpm
40%
17mph
Tuesday 1/8/19 @ 8:53 PM
271kj
80rpm
38%
16mph
Thursday 1/10/19 @ 2:2 AM
✅
425kj
84rpm
45%
19mph
Tuesday 2/27/18 @ 6:18 PM
219kj
68rpm
39%
14mph
Sunday 2/18/18 @ 6:25 PM
✅
330kj
77rpm
43%
17mph
Workouts
162
kj
Friday 11/19/21
283
kj
Thursday 7/23/20
333
kj
Saturday 1/18/20
159
kj
Monday 6/29/20
273
kj
Monday 3/23/20
294
kj
Saturday 3/2/19
271
kj
Tuesday 1/8/19