Shake and Bake
Workouts
Wednesday 9/7/22 @ 10:37 PM
147kj
77rpm
36%
14mph
Thursday 9/1/22 @ 9:46 AM
✅
241kj
82rpm
43%
18mph
Friday 6/26/20 @ 1:38 AM
284kj
79rpm
39%
17mph
Thursday 6/25/20 @ 10:5 AM
✅
363kj
83rpm
43%
18mph
Tuesday 6/23/20 @ 9:23 PM
290kj
79rpm
39%
16mph
Tuesday 6/23/20 @ 10:19 AM
✅
371kj
84rpm
42%
18mph
Sunday 6/7/20 @ 11:12 PM
✅
197kj
77rpm
41%
17mph
Saturday 6/6/20 @ 10:7 PM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 11:26 PM
304kj
82rpm
39%
17mph
Wednesday 6/12/19 @ 9:53 AM
✅
368kj
83rpm
42%
18mph
Friday 2/14/20 @ 6:46 PM
270kj
81rpm
38%
16mph
Thursday 10/10/19 @ 9:59 AM
✅
372kj
80rpm
44%
18mph
Saturday 9/7/19 @ 11:0 PM
308kj
71rpm
43%
17mph
Monday 9/30/19 @ 10:14 AM
✅
404kj
79rpm
46%
19mph
Monday 6/17/19 @ 11:35 PM
327kj
76rpm
42%
17mph
Monday 6/17/19 @ 10:0 AM
✅
389kj
82rpm
44%
19mph
Friday 3/22/19 @ 6:7 PM
405kj
80rpm
40%
17mph
Friday 3/22/19 @ 9:6 PM
✅
464kj
81rpm
43%
18mph
Wednesday 2/20/19 @ 1:6 AM
301kj
80rpm
39%
16mph
Friday 2/22/19 @ 11:9 AM
✅
389kj
84rpm
43%
19mph
Workouts
147
kj
Wednesday 9/7/22
284
kj
Friday 6/26/20
304
kj
Wednesday 6/12/19
270
kj
Friday 2/14/20
405
kj
Friday 3/22/19