Shake and Bake
VS
Workouts
Friday 8/30/19 @ 12:24 PM
202kj
84rpm
33%
14mph
Thursday 5/30/19 @ 11:59 AM
✅
352kj
85rpm
41%
18mph
Wednesday 4/28/21 @ 12:24 PM
193kj
75rpm
34%
14mph
Friday 2/26/21 @ 3:13 PM
✅
258kj
81rpm
37%
16mph
Monday 9/13/21 @ 12:57 PM
80kj
76rpm
33%
13mph
Sunday 9/12/21 @ 4:29 PM
✅
113kj
77rpm
39%
16mph
Thursday 7/29/21 @ 12:50 PM
188kj
80rpm
32%
14mph
Thursday 3/21/19 @ 11:59 AM
✅
351kj
87rpm
42%
19mph
Saturday 11/16/19 @ 6:14 PM
✅
294kj
81rpm
35%
15mph
Saturday 2/10/18 @ 3:56 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 12:40 PM
254kj
77rpm
38%
15mph
Friday 3/6/20 @ 8:41 PM
✅
364kj
87rpm
40%
18mph
Wednesday 7/29/20 @ 12:40 PM
67kj
78rpm
34%
14mph
Wednesday 8/12/20 @ 12:44 PM
✅
121kj
86rpm
41%
18mph
Monday 3/2/20 @ 1:43 PM
138kj
87rpm
32%
14mph
Thursday 12/5/19 @ 1:51 PM
✅
207kj
89rpm
38%
17mph
Monday 12/23/19 @ 1:42 PM
164kj
77rpm
38%
15mph
Thursday 12/13/18 @ 1:16 PM
✅
237kj
83rpm
42%
18mph
Thursday 8/22/19 @ 12:4 PM
201kj
79rpm
34%
14mph
Wednesday 8/21/19 @ 12:6 PM
✅
355kj
85rpm
41%
18mph
bird_by_bird
Santa Barbara
1
VS
aerospacemom
HR, CO #PZP
177
🔥
Workouts
202
kj
Friday 8/30/19
193
kj
Wednesday 4/28/21
80
kj
Monday 9/13/21
188
kj
Thursday 7/29/21
kj
Saturday 2/10/18
67
kj
Wednesday 7/29/20
138
kj
Monday 3/2/20
164
kj
Monday 12/23/19
201
kj
Thursday 8/22/19