Shake and Bake
Workouts
Thursday 2/16/23 @ 10:43 AM
277kj
84rpm
37%
16mph
Sunday 7/26/20 @ 11:47 AM
✅
508kj
65rpm
58%
21mph
Sunday 5/22/22 @ 1:27 PM
✅
358kj
83rpm
43%
18mph
Sunday 5/22/22 @ 1:27 PM
270kj
41rpm
61%
15mph
Saturday 4/23/22 @ 12:56 PM
450kj
85rpm
40%
17mph
Friday 7/17/20 @ 10:6 PM
✅
673kj
67rpm
55%
20mph
Sunday 9/26/21 @ 1:6 PM
334kj
95rpm
37%
18mph
Monday 3/23/20 @ 10:40 AM
✅
452kj
71rpm
52%
20mph
Sunday 9/19/21 @ 11:17 AM
248kj
83rpm
43%
18mph
Monday 4/12/21 @ 3:31 PM
✅
322kj
49rpm
69%
20mph
Saturday 3/13/21 @ 1:59 PM
216kj
81rpm
49%
21mph
Thursday 5/14/20 @ 9:3 AM
✅
330kj
69rpm
65%
24mph
Friday 2/12/21 @ 11:29 AM
206kj
89rpm
38%
17mph
Monday 7/20/20 @ 8:37 PM
✅
307kj
79rpm
49%
20mph
Thursday 10/8/20 @ 11:19 AM
244kj
82rpm
43%
16mph
Thursday 11/12/20 @ 5:13 PM
✅
408kj
47rpm
66%
19mph
Saturday 4/18/20 @ 2:21 PM
66kj
72rpm
45%
17mph
Thursday 3/5/20 @ 3:6 AM
✅
105kj
68rpm
54%
20mph
Sunday 2/2/20 @ 4:40 PM
✅
167kj
77rpm
39%
16mph
Thursday 2/6/20 @ 12:52 PM
144kj
69rpm
39%
15mph
Workouts
277
kj
Thursday 2/16/23
450
kj
Saturday 4/23/22
334
kj
Sunday 9/26/21
206
kj
Friday 2/12/21
244
kj
Thursday 10/8/20