Shake and Bake
Workouts
Sunday 9/10/23 @ 1:55 PM
410kj
84rpm
39%
17mph
Saturday 6/25/22 @ 11:15 AM
✅
469kj
89rpm
40%
18mph
Tuesday 5/9/23 @ 2:30 AM
✅
501kj
0rpm
0%
0mph
Friday 2/18/22 @ 2:8 PM
328kj
86rpm
39%
17mph
Saturday 8/20/22 @ 1:19 PM
191kj
78rpm
39%
16mph
Sunday 8/15/21 @ 11:10 AM
✅
205kj
89rpm
37%
17mph
Friday 6/24/22 @ 12:56 PM
177kj
84rpm
36%
16mph
Friday 11/12/21 @ 11:41 AM
✅
220kj
89rpm
39%
17mph
Saturday 4/9/22 @ 1:8 PM
346kj
82rpm
37%
16mph
Wednesday 4/6/22 @ 11:8 AM
✅
446kj
87rpm
39%
18mph
Tuesday 3/15/22 @ 3:57 PM
340kj
84rpm
36%
16mph
Saturday 3/19/22 @ 10:9 AM
✅
459kj
89rpm
39%
18mph
Friday 3/11/22 @ 11:36 AM
220kj
70rpm
38%
14mph
Friday 12/31/21 @ 12:51 PM
✅
340kj
79rpm
43%
18mph
Tuesday 2/1/22 @ 1:21 PM
148kj
70rpm
38%
14mph
Thursday 2/17/22 @ 11:0 AM
✅
210kj
82rpm
40%
17mph
Saturday 3/13/21 @ 3:3 PM
332kj
84rpm
35%
15mph
Friday 4/30/21 @ 11:8 AM
✅
420kj
89rpm
38%
17mph
Sunday 11/22/20 @ 12:4 PM
337kj
82rpm
36%
16mph
Wednesday 12/23/20 @ 1:9 PM
✅
386kj
91rpm
36%
17mph
Workouts
410
kj
Sunday 9/10/23
328
kj
Friday 2/18/22
191
kj
Saturday 8/20/22
177
kj
Friday 6/24/22
346
kj
Saturday 4/9/22
340
kj
Tuesday 3/15/22
332
kj
Saturday 3/13/21
337
kj
Sunday 11/22/20