Shake and Bake
Workouts
Thursday 9/22/22 @ 8:40 PM
✅
565kj
82rpm
54%
21mph
Thursday 4/21/22 @ 9:17 AM
30kj
69rpm
33%
12mph
Wednesday 7/15/20 @ 12:7 PM
✅
851kj
0rpm
0%
0mph
Tuesday 7/14/20 @ 10:13 AM
479kj
81rpm
41%
17mph
Friday 1/7/22 @ 9:50 PM
✅
533kj
81rpm
51%
21mph
Monday 5/18/20 @ 9:55 AM
358kj
77rpm
44%
18mph
Tuesday 11/9/21 @ 2:8 AM
✅
338kj
85rpm
48%
21mph
Saturday 7/10/21 @ 12:0 PM
132kj
73rpm
36%
14mph
Friday 12/18/20 @ 8:40 PM
✅
524kj
82rpm
49%
21mph
Monday 1/20/20 @ 1:5 PM
360kj
83rpm
42%
18mph
Friday 2/5/21 @ 8:44 PM
✅
338kj
89rpm
46%
21mph
Sunday 8/2/20 @ 12:9 PM
203kj
81rpm
40%
17mph
Friday 7/30/21 @ 8:33 PM
✅
544kj
84rpm
50%
21mph
Monday 10/19/20 @ 9:56 AM
332kj
77rpm
42%
17mph
Saturday 11/23/19 @ 6:17 PM
✅
471kj
85rpm
46%
20mph
Sunday 5/17/20 @ 5:57 PM
380kj
80rpm
44%
19mph
Saturday 3/14/20 @ 9:27 PM
✅
386kj
83rpm
52%
22mph
Friday 3/13/20 @ 12:24 AM
299kj
72rpm
51%
20mph
Wednesday 5/22/19 @ 1:18 AM
✅
309kj
87rpm
45%
20mph
Thursday 1/23/20 @ 12:37 PM
228kj
85rpm
38%
17mph
Workouts
479
kj
Tuesday 7/14/20
358
kj
Monday 5/18/20
360
kj
Monday 1/20/20
203
kj
Sunday 8/2/20
332
kj
Monday 10/19/20
380
kj
Sunday 5/17/20
228
kj
Thursday 1/23/20