Shake and Bake
Workouts
Sunday 1/1/23 @ 4:27 PM
118kj
90rpm
34%
16mph
Sunday 1/1/23 @ 11:41 PM
✅
129kj
77rpm
40%
17mph
Tuesday 12/6/22 @ 1:23 AM
195kj
90rpm
38%
17mph
Saturday 11/5/22 @ 10:31 PM
✅
248kj
78rpm
45%
18mph
Wednesday 9/9/20 @ 4:1 PM
430kj
87rpm
43%
19mph
Sunday 9/13/20 @ 6:12 PM
✅
444kj
84rpm
45%
20mph
Saturday 10/3/20 @ 3:53 PM
599kj
93rpm
42%
20mph
Saturday 10/3/20 @ 9:59 PM
✅
602kj
83rpm
46%
20mph
Thursday 5/27/21 @ 9:54 PM
✅
617kj
93rpm
43%
20mph
Wednesday 4/22/20 @ 11:23 PM
565kj
85rpm
44%
19mph
Wednesday 12/9/20 @ 12:11 AM
273kj
93rpm
41%
19mph
Sunday 12/13/20 @ 12:10 AM
✅
283kj
83rpm
45%
19mph
Monday 9/21/20 @ 4:2 PM
423kj
87rpm
43%
19mph
Monday 9/21/20 @ 11:27 PM
✅
425kj
83rpm
45%
19mph
Wednesday 1/22/20 @ 4:25 PM
382kj
82rpm
44%
19mph
Thursday 1/23/20 @ 7:51 PM
✅
402kj
82rpm
45%
19mph
Thursday 9/19/19 @ 11:51 AM
✅
385kj
90rpm
41%
19mph
Sunday 11/24/19 @ 12:41 AM
372kj
82rpm
43%
18mph
Tuesday 6/11/19 @ 10:8 PM
✅
443kj
89rpm
43%
19mph
Tuesday 6/11/19 @ 11:3 AM
380kj
77rpm
44%
18mph
Workouts
273
kj
Wednesday 12/9/20
382
kj
Wednesday 1/22/20
372
kj
Sunday 11/24/19