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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
391 π₯
Beat bear_boom
VS
bear_boom
SF Bay Area #pzp π¦
29
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 3:43 PM
β
451
kj
95
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 1:24 AM
335
kj
80
rpm
36
%
17
mph
Friday 11/10/23 @ 3:2 PM
β
274
kj
90
rpm
41
%
19
mph
30 min Power Zone Ride
Denis Morton
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Share
Saturday 11/11/23 @ 12:43 AM
193
kj
81
rpm
35
%
16
mph
Thursday 7/30/20 @ 9:59 PM
β
409
kj
91
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 8/25/20 @ 12:41 AM
305
kj
79
rpm
40
%
17
mph
Thursday 10/21/21 @ 9:58 PM
β
339
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 10/21/21 @ 1:6 AM
263
kj
78
rpm
39
%
16
mph
Thursday 10/7/21 @ 1:3 AM
β
390
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Friday 10/8/21 @ 12:54 AM
299
kj
78
rpm
41
%
17
mph
Monday 4/26/21 @ 9:57 PM
β
455
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 1:4 AM
314
kj
80
rpm
39
%
17
mph
Saturday 3/6/21 @ 3:57 PM
β
869
kj
91
rpm
43
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 2:46 AM
646
kj
80
rpm
41
%
17
mph
Monday 1/18/21 @ 3:57 PM
β
419
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 12:6 AM
342
kj
78
rpm
37
%
18
mph
Thursday 9/24/20 @ 9:58 PM
β
604
kj
89
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 6:59 PM
447
kj
80
rpm
41
%
17
mph
Thursday 11/22/18 @ 3:21 PM
β
307
kj
82
rpm
40
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Sunday 11/25/18 @ 4:25 AM
295
kj
77
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
391 π₯
Beat bear_boom
VS
bear_boom
SF Bay Area #pzp π¦
29
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
451
kj
Monday 1/25/21
335
kj
Wednesday 1/27/21
30 min Power Zone Ride
Denis Morton
View Class
Share
β
274
kj
Friday 11/10/23
193
kj
Saturday 11/11/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
409
kj
Thursday 7/30/20
305
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
339
kj
Thursday 10/21/21
263
kj
Thursday 10/21/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
390
kj
Thursday 10/7/21
299
kj
Friday 10/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
455
kj
Monday 4/26/21
314
kj
Tuesday 4/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
869
kj
Saturday 3/6/21
646
kj
Sunday 4/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
419
kj
Monday 1/18/21
342
kj
Saturday 1/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
604
kj
Thursday 9/24/20
447
kj
Friday 9/25/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
307
kj
Thursday 11/22/18
295
kj
Sunday 11/25/18
Previous Workouts
Next Workouts