Shake and Bake
VS
Workouts
Thursday 11/3/22 @ 2:30 PM
✅
211kj
90rpm
37%
17mph
Thursday 11/10/22 @ 11:44 AM
171kj
78rpm
38%
16mph
Tuesday 12/14/21 @ 11:30 PM
✅
272kj
82rpm
45%
19mph
Thursday 12/16/21 @ 3:55 PM
157kj
79rpm
37%
15mph
Thursday 12/24/20 @ 3:47 PM
✅
279kj
88rpm
43%
19mph
Saturday 12/26/20 @ 10:31 AM
151kj
80rpm
36%
15mph
Tuesday 12/1/20 @ 11:28 PM
✅
274kj
87rpm
43%
19mph
Monday 11/30/20 @ 12:58 PM
174kj
79rpm
38%
16mph
Monday 10/26/20 @ 9:59 PM
✅
305kj
82rpm
47%
20mph
Wednesday 10/28/20 @ 3:21 PM
149kj
73rpm
38%
15mph
Wednesday 4/4/18 @ 10:45 PM
128kj
83rpm
39%
17mph
Friday 2/28/20 @ 1:8 PM
✅
224kj
84rpm
48%
21mph
Saturday 12/14/19 @ 5:38 PM
✅
544kj
87rpm
43%
19mph
Thursday 4/23/20 @ 2:32 PM
447kj
78rpm
43%
17mph
Tuesday 2/4/20 @ 1:22 AM
251kj
83rpm
37%
16mph
Tuesday 2/4/20 @ 12:51 PM
✅
307kj
81rpm
40%
17mph
Thursday 8/15/19 @ 3:24 PM
✅
297kj
91rpm
43%
19mph
Thursday 1/16/20 @ 4:7 PM
224kj
83rpm
40%
17mph
Friday 6/28/19 @ 5:22 PM
✅
289kj
78rpm
49%
19mph
Saturday 6/29/19 @ 6:38 PM
181kj
78rpm
40%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
168
🔥
VS
60to100isfine
AB, 🇨🇦
4
Workouts
171
kj
Thursday 11/10/22
157
kj
Thursday 12/16/21
151
kj
Saturday 12/26/20
174
kj
Monday 11/30/20