Shake and Bake

Workouts

Tuesday 1/30/24 @ 12:0 AM
✅
416kj
71rpm
49%
19mph
45 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/29/24 @ 11:56 PM
109kj
34rpm
50%
11mph
Thursday 6/29/23 @ 12:6 AM
✅
101kj
69rpm
52%
20mph
Extra 10: Climb Ride
Kendall Toole
Saturday 12/16/23 @ 5:36 PM
23kj
28rpm
56%
10mph
Friday 2/10/23 @ 1:30 AM
✅
415kj
74rpm
48%
19mph
45 min 90s Ride
Alex Toussaint
Wednesday 12/18/19 @ 8:4 PM
105kj
38rpm
44%
10mph
Friday 2/25/22 @ 3:20 PM
✅
344kj
69rpm
46%
16mph
45 min Hip Hop Ride
Alex Toussaint
Monday 11/22/21 @ 5:39 PM
86kj
33rpm
45%
9mph
Friday 3/19/21 @ 10:13 PM
✅
125kj
70rpm
58%
22mph
10 min Low Impact Ride
Ally Love
Friday 2/12/21 @ 2:20 PM
17kj
32rpm
45%
9mph
Tuesday 9/1/20 @ 12:8 AM
✅
542kj
69rpm
68%
25mph
30 min The Weeknd Ride
Jess King
Wednesday 11/11/20 @ 8:13 PM
58kj
33rpm
46%
10mph
Wednesday 9/23/20 @ 1:47 AM
✅
573kj
69rpm
70%
25mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 9/22/20 @ 12:15 PM
45kj
31rpm
45%
8mph
Thursday 7/9/20 @ 11:28 PM
✅
515kj
76rpm
61%
24mph
30 min Pop Ride
Tunde Oyeneyin
Wednesday 7/15/20 @ 11:16 AM
64kj
35rpm
46%
10mph
Wednesday 5/6/20 @ 3:59 PM
✅
505kj
82rpm
58%
24mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 4:3 PM
80kj
43rpm
46%
12mph
Wednesday 11/27/19 @ 1:24 AM
✅
422kj
78rpm
56%
22mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 11/27/19 @ 1:27 AM
94kj
44rpm
46%
12mph

Workouts

45 min 90s Hip Hop Ride
Alex Toussaint
✅ 416 kj
Tuesday 1/30/24
109 kj
Monday 1/29/24
Extra 10: Climb Ride
Kendall Toole
✅ 101 kj
Thursday 6/29/23
23 kj
Saturday 12/16/23
45 min 90s Ride
Alex Toussaint
✅ 415 kj
Friday 2/10/23
105 kj
Wednesday 12/18/19
45 min Hip Hop Ride
Alex Toussaint
✅ 344 kj
Friday 2/25/22
86 kj
Monday 11/22/21
10 min Low Impact Ride
Ally Love
✅ 125 kj
Friday 3/19/21
17 kj
Friday 2/12/21
30 min The Weeknd Ride
Jess King
✅ 542 kj
Tuesday 9/1/20
58 kj
Wednesday 11/11/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 573 kj
Wednesday 9/23/20
45 kj
Tuesday 9/22/20
30 min Pop Ride
Tunde Oyeneyin
✅ 515 kj
Thursday 7/9/20
64 kj
Wednesday 7/15/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
✅ 505 kj
Wednesday 5/6/20
80 kj
Wednesday 5/6/20
30 min New Tracks Ride
Alex Toussaint
✅ 422 kj
Wednesday 11/27/19
94 kj
Wednesday 11/27/19