Shake and Bake
Workouts
Monday 9/11/23 @ 8:47 PM
✅
359kj
77rpm
52%
21mph
Friday 9/8/23 @ 4:26 PM
221kj
72rpm
45%
18mph
Tuesday 8/23/22 @ 9:0 PM
✅
219kj
72rpm
53%
21mph
Friday 3/24/23 @ 9:41 PM
135kj
76rpm
43%
17mph
Saturday 4/23/22 @ 9:4 PM
95kj
64rpm
54%
19mph
Sunday 11/6/22 @ 3:29 PM
✅
96kj
82rpm
46%
20mph
Thursday 4/1/21 @ 3:4 PM
✅
132kj
77rpm
55%
22mph
Friday 1/22/21 @ 9:12 PM
130kj
82rpm
51%
22mph
Monday 1/20/20 @ 7:4 PM
100kj
69rpm
45%
17mph
Monday 1/11/21 @ 12:22 AM
✅
152kj
79rpm
48%
20mph
Wednesday 9/9/20 @ 8:9 PM
87kj
87rpm
42%
19mph
Sunday 1/10/21 @ 11:45 PM
✅
93kj
83rpm
44%
19mph
Tuesday 7/28/20 @ 7:44 PM
✅
232kj
70rpm
55%
21mph
Tuesday 7/21/20 @ 12:44 PM
94kj
91rpm
45%
20mph
Tuesday 4/28/20 @ 5:43 PM
340kj
75rpm
53%
21mph
Sunday 4/26/20 @ 1:58 PM
✅
343kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 2:36 PM
386kj
68rpm
50%
19mph
Monday 1/20/20 @ 9:55 PM
✅
435kj
85rpm
45%
20mph
Tuesday 4/30/19 @ 8:49 PM
0kj
0rpm
54%
0mph
Tuesday 4/30/19 @ 8:21 PM
✅
194kj
85rpm
45%
20mph
Workouts
340
kj
Tuesday 4/28/20