Shake and Bake
Workouts
Monday 4/19/21 @ 9:0 PM
✅
92kj
74rpm
48%
19mph
Thursday 6/9/22 @ 2:17 PM
71kj
76rpm
43%
17mph
Saturday 1/15/22 @ 9:13 PM
✅
377kj
79rpm
52%
22mph
Wednesday 1/12/22 @ 2:52 PM
272kj
80rpm
46%
19mph
Tuesday 6/29/21 @ 8:50 PM
440kj
84rpm
45%
20mph
Monday 10/25/21 @ 2:29 PM
✅
602kj
84rpm
51%
22mph
Saturday 5/8/21 @ 9:48 PM
✅
358kj
79rpm
52%
21mph
Saturday 5/22/21 @ 3:41 PM
321kj
83rpm
48%
20mph
Sunday 1/17/21 @ 6:54 PM
347kj
73rpm
55%
21mph
Sunday 1/10/21 @ 4:57 PM
✅
347kj
85rpm
48%
21mph
Sunday 3/8/20 @ 3:35 PM
702kj
79rpm
51%
21mph
Wednesday 12/9/20 @ 3:29 PM
✅
834kj
83rpm
52%
22mph
Wednesday 9/9/20 @ 7:2 PM
515kj
81rpm
44%
19mph
Wednesday 12/2/20 @ 3:4 PM
✅
864kj
83rpm
53%
23mph
Monday 6/15/20 @ 7:34 PM
220kj
88rpm
39%
17mph
Tuesday 10/27/20 @ 3:37 PM
✅
348kj
91rpm
46%
21mph
Monday 9/14/20 @ 8:22 PM
417kj
70rpm
50%
19mph
Saturday 3/28/20 @ 3:17 PM
✅
585kj
84rpm
51%
22mph
Monday 2/19/18 @ 11:26 PM
✅
594kj
78rpm
54%
22mph
Monday 2/19/18 @ 3:44 PM
569kj
77rpm
54%
22mph
Workouts
702
kj
Sunday 3/8/20
220
kj
Monday 6/15/20
417
kj
Monday 9/14/20