Shake and Bake
VS
Workouts
Friday 7/15/22 @ 3:59 PM
228kj
75rpm
45%
18mph
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
Monday 12/27/21 @ 4:6 PM
kj
rpm
%
0mph
Tuesday 12/7/21 @ 3:52 PM
✅
132kj
69rpm
49%
19mph
Monday 7/26/21 @ 8:59 PM
✅
267kj
73rpm
48%
19mph
Monday 7/26/21 @ 8:54 PM
249kj
70rpm
48%
18mph
Sunday 4/11/21 @ 3:59 PM
✅
200kj
72rpm
50%
19mph
Sunday 4/11/21 @ 3:58 PM
155kj
73rpm
45%
18mph
Saturday 3/27/21 @ 5:28 PM
✅
287kj
81rpm
45%
19mph
Saturday 3/27/21 @ 5:26 PM
207kj
66rpm
45%
17mph
Sunday 3/7/21 @ 5:31 PM
152kj
76rpm
43%
18mph
Thursday 3/18/21 @ 5:29 PM
✅
172kj
75rpm
46%
19mph
Wednesday 6/3/20 @ 9:59 PM
✅
291kj
78rpm
48%
19mph
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph
Tuesday 10/1/19 @ 11:26 PM
✅
175kj
81rpm
44%
19mph
Monday 9/30/19 @ 1:53 PM
120kj
72rpm
41%
16mph
Sunday 6/30/19 @ 6:55 PM
✅
288kj
79rpm
48%
19mph
Wednesday 7/31/19 @ 2:50 AM
156kj
68rpm
41%
15mph
Tuesday 6/11/19 @ 9:34 PM
✅
130kj
83rpm
44%
18mph
Wednesday 5/22/19 @ 4:19 PM
kj
rpm
%
0mph
bigsisgorgeous1
#BLMAlways
130
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Workouts
207
kj
Saturday 3/27/21