Shake and Bake
Workouts
Friday 11/20/20 @ 9:32 PM
✅
271kj
84rpm
44%
19mph
Sunday 8/27/23 @ 6:1 PM
240kj
85rpm
42%
18mph
Monday 2/15/21 @ 9:9 PM
✅
425kj
91rpm
40%
18mph
Friday 11/18/22 @ 9:33 PM
401kj
87rpm
42%
19mph
Saturday 9/5/20 @ 3:43 PM
✅
544kj
84rpm
44%
19mph
Tuesday 11/15/22 @ 2:6 PM
475kj
84rpm
41%
18mph
Thursday 4/21/22 @ 9:28 PM
✅
406kj
86rpm
42%
19mph
Saturday 4/16/22 @ 5:11 PM
361kj
86rpm
41%
18mph
Tuesday 4/5/22 @ 8:14 PM
✅
556kj
87rpm
43%
19mph
Monday 4/4/22 @ 7:44 PM
526kj
83rpm
44%
19mph
Thursday 3/17/22 @ 11:43 AM
✅
391kj
90rpm
41%
19mph
Thursday 3/17/22 @ 2:2 PM
349kj
87rpm
40%
18mph
Wednesday 7/21/21 @ 12:11 PM
✅
555kj
89rpm
42%
19mph
Saturday 7/17/21 @ 6:35 PM
454kj
76rpm
45%
18mph
Sunday 1/31/21 @ 3:4 PM
✅
553kj
85rpm
44%
19mph
Saturday 1/30/21 @ 2:59 PM
432kj
84rpm
40%
17mph
Sunday 9/27/20 @ 4:31 PM
✅
552kj
90rpm
42%
19mph
Friday 9/25/20 @ 5:59 PM
426kj
93rpm
37%
17mph
Monday 9/7/20 @ 1:45 PM
✅
421kj
82rpm
45%
19mph
Monday 9/7/20 @ 8:10 PM
342kj
81rpm
42%
18mph
Workouts
240
kj
Sunday 8/27/23
475
kj
Tuesday 11/15/22
526
kj
Monday 4/4/22
349
kj
Thursday 3/17/22
454
kj
Saturday 7/17/21
432
kj
Saturday 1/30/21
426
kj
Friday 9/25/20