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Shake and Bake
bigmonkey1
Tempe, AZ
216 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
6
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Friday 10/13/23 @ 10:52 PM
✅
454
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 1/15/20 @ 11:59 AM
385
kj
84
rpm
43
%
19
mph
Thursday 5/11/23 @ 12:32 PM
✅
459
kj
81
rpm
47
%
20
mph
45 min Pop Ride
Hannah Corbin
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Wednesday 5/10/23 @ 10:46 AM
392
kj
78
rpm
46
%
19
mph
Friday 12/4/20 @ 12:50 AM
✅
544
kj
92
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/25/21 @ 10:34 PM
397
kj
91
rpm
41
%
19
mph
Tuesday 7/6/21 @ 5:12 PM
✅
565
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/1/21 @ 5:38 PM
395
kj
88
rpm
42
%
19
mph
Thursday 6/25/20 @ 7:39 PM
✅
322
kj
97
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/16/20 @ 11:0 AM
228
kj
98
rpm
37
%
18
mph
Tuesday 4/28/20 @ 11:24 PM
✅
290
kj
87
rpm
52
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Wednesday 7/22/20 @ 2:47 PM
233
kj
78
rpm
52
%
21
mph
Wednesday 7/15/20 @ 10:52 PM
✅
710
kj
88
rpm
48
%
21
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Thursday 7/16/20 @ 7:4 PM
519
kj
87
rpm
42
%
19
mph
Wednesday 6/3/20 @ 1:19 PM
✅
497
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 1:56 PM
355
kj
88
rpm
40
%
18
mph
Friday 11/29/19 @ 11:0 PM
✅
235
kj
90
rpm
47
%
21
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Friday 5/22/20 @ 2:1 PM
170
kj
83
rpm
45
%
19
mph
Thursday 5/14/20 @ 11:47 PM
✅
510
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 12:50 PM
371
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
216 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
6
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
454
kj
Friday 10/13/23
385
kj
Wednesday 1/15/20
45 min Pop Ride
Hannah Corbin
View Class
Share
✅
459
kj
Thursday 5/11/23
392
kj
Wednesday 5/10/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
544
kj
Friday 12/4/20
397
kj
Saturday 9/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
565
kj
Tuesday 7/6/21
395
kj
Thursday 7/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
322
kj
Thursday 6/25/20
228
kj
Wednesday 9/16/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
290
kj
Tuesday 4/28/20
233
kj
Wednesday 7/22/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
710
kj
Wednesday 7/15/20
519
kj
Thursday 7/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
497
kj
Wednesday 6/3/20
355
kj
Monday 12/2/19
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
235
kj
Friday 11/29/19
170
kj
Friday 5/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Thursday 5/14/20
371
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts