Shake and Bake

Workouts

Thursday 11/9/23 @ 6:55 PM
351kj
72rpm
55%
21mph
30 min 5 Year Anniversary Two For One
Ben & Leanne
Wednesday 11/15/23 @ 1:16 AM
270kj
68rpm
51%
19mph
Saturday 1/12/19 @ 6:4 PM
352kj
65rpm
59%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 5/13/21 @ 1:9 AM
351kj
80rpm
51%
21mph
Friday 2/19/21 @ 9:13 PM
316kj
64rpm
57%
20mph
30 min BHM: Fresh Friday Ride
Denis Morton
Thursday 12/16/21 @ 2:28 PM
326kj
77rpm
51%
21mph
Sunday 10/3/21 @ 3:54 PM
249kj
62rpm
61%
22mph
20 min Country Ride
Ally Love
Sunday 10/3/21 @ 3:59 PM
223kj
73rpm
53%
21mph
Friday 6/18/21 @ 7:14 PM
360kj
61rpm
61%
21mph
30 min Big Freedia Ride
Jess King
Wednesday 6/16/21 @ 11:26 PM
348kj
81rpm
50%
21mph
Saturday 9/12/20 @ 10:59 PM
584kj
73rpm
50%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/13/20 @ 7:43 PM
538kj
81rpm
43%
19mph
Friday 4/3/20 @ 4:59 PM
266kj
66rpm
61%
22mph
20 min Caribbean Music Ride
Ally Love
Tuesday 6/9/20 @ 2:34 PM
225kj
80rpm
51%
21mph
Tuesday 3/31/20 @ 9:28 PM
373kj
62rpm
62%
22mph
30 min HIIT Ride
Olivia Amato
Wednesday 5/20/20 @ 12:9 AM
332kj
80rpm
50%
21mph
Friday 10/19/18 @ 3:18 PM
kj
rpm
%
0mph
30 min Climb Ride
Jennifer Jacobs
Saturday 5/9/20 @ 5:21 PM
344kj
72rpm
54%
21mph
Saturday 6/29/19 @ 8:54 PM
383kj
64rpm
61%
22mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 2:23 AM
282kj
81rpm
47%
19mph

Workouts

30 min 5 Year Anniversary Two For One
Ben & Leanne
351 kj
Thursday 11/9/23
270 kj
Wednesday 11/15/23
30 min The Greatest Showman Ride
Robin Arzón
352 kj
Saturday 1/12/19
351 kj
Thursday 5/13/21
30 min BHM: Fresh Friday Ride
Denis Morton
316 kj
Friday 2/19/21
326 kj
Thursday 12/16/21
20 min Country Ride
Ally Love
249 kj
Sunday 10/3/21
223 kj
Sunday 10/3/21
30 min Big Freedia Ride
Jess King
360 kj
Friday 6/18/21
348 kj
Wednesday 6/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
584 kj
Saturday 9/12/20
538 kj
Friday 11/13/20
20 min Caribbean Music Ride
Ally Love
266 kj
Friday 4/3/20
225 kj
Tuesday 6/9/20
30 min HIIT Ride
Olivia Amato
373 kj
Tuesday 3/31/20
332 kj
Wednesday 5/20/20
30 min Climb Ride
Jennifer Jacobs
kj
Friday 10/19/18
344 kj
Saturday 5/9/20
30 min Madonna Ride
Robin Arzón
383 kj
Saturday 6/29/19
282 kj
Monday 7/1/19