Shake and Bake
Workouts
Saturday 11/6/21 @ 12:1 PM
✅
521kj
91rpm
46%
21mph
Wednesday 5/5/21 @ 3:40 PM
409kj
87rpm
42%
19mph
Sunday 3/27/22 @ 12:1 PM
✅
455kj
90rpm
43%
20mph
Saturday 1/14/23 @ 5:17 PM
368kj
92rpm
39%
18mph
Sunday 3/29/20 @ 1:59 PM
✅
328kj
97rpm
43%
20mph
Wednesday 9/28/22 @ 5:22 PM
262kj
88rpm
41%
18mph
Sunday 4/3/22 @ 1:39 PM
✅
372kj
78rpm
45%
18mph
Friday 4/9/21 @ 4:3 PM
368kj
80rpm
45%
18mph
Friday 4/23/21 @ 1:48 PM
✅
289kj
93rpm
42%
20mph
Monday 7/12/21 @ 3:48 PM
218kj
91rpm
37%
17mph
Saturday 5/1/21 @ 11:0 AM
✅
588kj
95rpm
42%
20mph
Saturday 5/1/21 @ 5:13 PM
506kj
91rpm
40%
18mph
Sunday 3/22/20 @ 1:4 PM
136kj
80rpm
40%
17mph
Wednesday 4/7/21 @ 4:48 PM
✅
173kj
95rpm
40%
19mph
Sunday 6/14/20 @ 1:55 PM
✅
227kj
85rpm
41%
18mph
Thursday 4/8/21 @ 4:37 PM
171kj
91rpm
35%
16mph
Friday 3/5/21 @ 3:23 PM
✅
483kj
94rpm
43%
20mph
Monday 11/30/20 @ 2:40 PM
373kj
87rpm
41%
18mph
Sunday 5/3/20 @ 1:58 PM
✅
276kj
91rpm
42%
19mph
Sunday 5/3/20 @ 2:0 PM
214kj
74rpm
43%
17mph
Workouts
368
kj
Saturday 1/14/23
218
kj
Monday 7/12/21
506
kj
Saturday 5/1/21
171
kj
Thursday 4/8/21
214
kj
Sunday 5/3/20