Shake and Bake
VS
Workouts
Monday 9/7/20 @ 12:44 PM
450kj
90rpm
43%
20mph
Tuesday 9/8/20 @ 8:8 PM
✅
634kj
92rpm
49%
23mph
Tuesday 4/19/22 @ 11:58 AM
486kj
87rpm
45%
20mph
Friday 7/7/23 @ 7:37 PM
✅
539kj
81rpm
50%
21mph
Wednesday 2/17/21 @ 1:0 PM
479kj
91rpm
44%
20mph
Monday 2/15/21 @ 9:51 PM
✅
695kj
95rpm
50%
23mph
Thursday 10/8/20 @ 10:33 PM
445kj
90rpm
42%
19mph
Wednesday 7/13/22 @ 8:40 PM
✅
630kj
90rpm
50%
22mph
Saturday 7/2/22 @ 1:48 PM
616kj
84rpm
46%
20mph
Sunday 7/3/22 @ 12:36 AM
✅
776kj
91rpm
48%
22mph
Sunday 4/3/22 @ 11:35 AM
✅
598kj
88rpm
44%
20mph
Thursday 4/7/22 @ 10:32 PM
kj
rpm
%
0mph
Sunday 11/7/21 @ 12:11 PM
397kj
90rpm
35%
17mph
Friday 11/12/21 @ 4:40 AM
✅
589kj
90rpm
48%
22mph
Friday 2/5/21 @ 10:14 PM
365kj
80rpm
44%
18mph
Tuesday 1/7/20 @ 1:29 AM
✅
590kj
84rpm
52%
22mph
Saturday 1/30/21 @ 1:38 PM
543kj
90rpm
42%
19mph
Wednesday 1/27/21 @ 4:55 AM
✅
805kj
84rpm
52%
22mph
Friday 9/4/20 @ 10:40 AM
566kj
90rpm
42%
19mph
Friday 8/28/20 @ 10:24 PM
✅
791kj
93rpm
48%
22mph
bigggie
Mileage Maniacs!
9
VS
av8rchuck
M50s 🇺🇸Vet #PZPLoonyverse #NorCal #PZP
174
🔥
Workouts
616
kj
Saturday 7/2/22
543
kj
Saturday 1/30/21
566
kj
Friday 9/4/20