Shake and Bake

Workouts

Sunday 3/21/21 @ 3:29 PM
✅
195kj
102rpm
40%
20mph
20 min Low Impact Ride
Emma Lovewell
Saturday 8/15/20 @ 11:59 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 1:6 PM
196kj
94rpm
41%
19mph
20 min Low Impact Ride
Robin Arzón
Friday 1/8/21 @ 10:33 PM
✅
270kj
83rpm
53%
22mph
Monday 11/23/20 @ 9:48 PM
171kj
85rpm
36%
16mph
30 min 80s Ride
Denis Morton
Tuesday 11/17/20 @ 2:19 AM
✅
388kj
88rpm
50%
22mph
Sunday 11/8/20 @ 12:29 PM
112kj
82rpm
41%
18mph
15 min Classic Rock Ride
Denis Morton
Tuesday 9/29/20 @ 12:19 AM
✅
176kj
89rpm
47%
21mph
Thursday 9/24/20 @ 11:33 AM
65kj
86rpm
38%
17mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 9/29/20 @ 9:34 PM
✅
123kj
86rpm
49%
22mph
Thursday 7/2/20 @ 9:11 PM
293kj
82rpm
39%
17mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 2:31 AM
✅
544kj
82rpm
51%
21mph
Saturday 5/30/20 @ 4:59 PM
254kj
78rpm
55%
22mph
20 min Peloton All-Star Ride
Robin Arzón
Thursday 6/4/20 @ 9:37 PM
✅
283kj
80rpm
55%
23mph
Saturday 2/8/20 @ 3:30 PM
284kj
83rpm
38%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 6/1/20 @ 9:26 PM
✅
525kj
89rpm
47%
21mph
Saturday 5/9/20 @ 2:31 PM
190kj
69rpm
40%
14mph
30 min Classic Rock Ride
Emma Lovewell
Monday 4/13/20 @ 9:0 PM
✅
417kj
84rpm
53%
23mph
Monday 4/6/20 @ 12:15 PM
69kj
95rpm
36%
17mph
10 min Low Impact Ride
Erik Jäger
Saturday 3/28/20 @ 8:40 PM
✅
110kj
92rpm
45%
21mph

Workouts

20 min Low Impact Ride
Emma Lovewell
✅ 195 kj
Sunday 3/21/21
kj
Saturday 8/15/20
20 min Low Impact Ride
Robin Arzón
196 kj
Sunday 3/21/21
✅ 270 kj
Friday 1/8/21
30 min 80s Ride
Denis Morton
171 kj
Monday 11/23/20
✅ 388 kj
Tuesday 11/17/20
15 min Classic Rock Ride
Denis Morton
112 kj
Sunday 11/8/20
✅ 176 kj
Tuesday 9/29/20
10 min Low Impact Ride
Jenn Sherman
65 kj
Thursday 9/24/20
✅ 123 kj
Tuesday 9/29/20
45 min All For One Ride
Multiple Instructors
293 kj
Thursday 7/2/20
✅ 544 kj
Friday 7/3/20
20 min Peloton All-Star Ride
Robin Arzón
254 kj
Saturday 5/30/20
✅ 283 kj
Thursday 6/4/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
284 kj
Saturday 2/8/20
✅ 525 kj
Monday 6/1/20
30 min Classic Rock Ride
Emma Lovewell
190 kj
Saturday 5/9/20
✅ 417 kj
Monday 4/13/20
10 min Low Impact Ride
Erik Jäger
69 kj
Monday 4/6/20
✅ 110 kj
Saturday 3/28/20