Shake and Bake
Workouts
Sunday 1/2/22 @ 12:30 PM
625kj
90rpm
44%
20mph
Thursday 8/17/23 @ 11:32 AM
✅
857kj
96rpm
48%
23mph
Thursday 6/3/21 @ 1:13 PM
460kj
88rpm
42%
19mph
Wednesday 5/26/21 @ 12:5 PM
✅
586kj
88rpm
44%
20mph
Sunday 10/24/21 @ 12:55 PM
✅
91kj
89rpm
42%
19mph
Thursday 1/27/22 @ 7:6 PM
57kj
82rpm
37%
16mph
Sunday 2/20/22 @ 3:18 PM
151kj
74rpm
45%
17mph
Monday 2/14/22 @ 2:52 PM
✅
275kj
80rpm
55%
22mph
Saturday 1/22/22 @ 6:31 PM
195kj
91rpm
36%
17mph
Monday 12/27/21 @ 12:26 PM
✅
549kj
89rpm
57%
25mph
Friday 11/26/21 @ 2:0 PM
✅
69kj
87rpm
38%
17mph
Monday 10/25/21 @ 8:44 PM
42kj
85rpm
31%
14mph
Tuesday 7/27/21 @ 12:46 PM
44kj
71rpm
37%
14mph
Tuesday 6/22/21 @ 12:11 AM
✅
98kj
94rpm
42%
20mph
Friday 5/28/21 @ 6:27 PM
45kj
79rpm
31%
14mph
Tuesday 7/13/21 @ 11:51 AM
✅
45kj
88rpm
40%
18mph
Wednesday 5/5/21 @ 4:6 PM
287kj
95rpm
41%
20mph
Friday 4/30/21 @ 12:3 AM
✅
380kj
103rpm
44%
22mph
Sunday 12/27/20 @ 1:46 PM
219kj
101rpm
42%
21mph
Sunday 12/27/20 @ 1:46 PM
✅
256kj
75rpm
55%
22mph
Workouts
625
kj
Sunday 1/2/22
460
kj
Thursday 6/3/21
287
kj
Wednesday 5/5/21