Shake and Bake
Workouts
Saturday 8/5/23 @ 11:29 AM
✅
1082kj
85rpm
53%
23mph
Saturday 8/5/23 @ 11:28 AM
1029kj
78rpm
55%
23mph
Friday 5/19/23 @ 10:50 AM
81kj
83rpm
42%
18mph
Tuesday 5/23/23 @ 10:57 AM
✅
112kj
81rpm
49%
21mph
Tuesday 7/5/22 @ 10:19 AM
400kj
85rpm
51%
22mph
Sunday 7/3/22 @ 1:41 PM
✅
537kj
74rpm
64%
25mph
Wednesday 3/3/21 @ 11:47 AM
86kj
86rpm
42%
19mph
Friday 3/26/21 @ 7:19 PM
✅
103kj
85rpm
46%
20mph
Monday 11/16/20 @ 10:56 AM
✅
599kj
83rpm
62%
26mph
Friday 11/27/20 @ 4:46 PM
468kj
88rpm
53%
23mph
Friday 8/14/20 @ 10:5 AM
✅
642kj
83rpm
54%
23mph
Monday 9/28/20 @ 9:46 PM
589kj
80rpm
53%
22mph
Tuesday 4/28/20 @ 10:37 AM
✅
456kj
83rpm
55%
23mph
Wednesday 4/29/20 @ 8:4 PM
421kj
80rpm
55%
23mph
Friday 4/17/20 @ 10:3 AM
✅
976kj
84rpm
57%
24mph
Saturday 12/21/19 @ 5:44 PM
814kj
83rpm
53%
22mph
Thursday 4/4/19 @ 9:55 AM
✅
735kj
74rpm
61%
24mph
Thursday 10/3/19 @ 11:14 PM
658kj
79rpm
56%
23mph
Thursday 9/12/19 @ 9:55 AM
✅
712kj
80rpm
58%
24mph
Wednesday 9/25/19 @ 9:31 PM
579kj
83rpm
51%
22mph
Workouts
1029
kj
Saturday 8/5/23
468
kj
Friday 11/27/20
421
kj
Wednesday 4/29/20
814
kj
Saturday 12/21/19
579
kj
Wednesday 9/25/19