Shake and Bake
Workouts
Thursday 1/12/23 @ 9:39 PM
208kj
86rpm
39%
17mph
Friday 12/30/22 @ 4:57 PM
✅
317kj
82rpm
47%
20mph
Saturday 1/9/21 @ 5:58 PM
164kj
75rpm
39%
15mph
Tuesday 1/12/21 @ 10:24 PM
✅
328kj
76rpm
50%
21mph
Thursday 11/4/21 @ 7:53 PM
93kj
78rpm
40%
16mph
Thursday 4/7/22 @ 4:53 PM
✅
148kj
76rpm
48%
20mph
Saturday 4/17/21 @ 3:50 PM
151kj
80rpm
35%
15mph
Saturday 4/17/21 @ 4:1 PM
✅
246kj
72rpm
47%
18mph
Saturday 3/13/21 @ 4:44 PM
196kj
81rpm
39%
17mph
Saturday 3/27/21 @ 2:15 PM
✅
306kj
84rpm
46%
20mph
Saturday 1/23/21 @ 4:6 PM
139kj
80rpm
41%
17mph
Friday 1/22/21 @ 9:49 PM
✅
239kj
84rpm
49%
21mph
Monday 8/24/20 @ 3:59 PM
150kj
84rpm
41%
18mph
Friday 1/22/21 @ 8:51 PM
✅
233kj
83rpm
49%
21mph
Sunday 1/10/21 @ 6:45 PM
121kj
74rpm
41%
16mph
Sunday 1/10/21 @ 6:44 PM
✅
200kj
77rpm
48%
20mph
Saturday 1/9/21 @ 6:40 PM
160kj
79rpm
37%
15mph
Saturday 1/9/21 @ 6:42 PM
✅
228kj
83rpm
42%
18mph
Monday 9/28/20 @ 3:8 PM
94kj
73rpm
50%
19mph
Thursday 8/29/19 @ 9:20 PM
✅
109kj
73rpm
53%
21mph
Workouts
208
kj
Thursday 1/12/23
164
kj
Saturday 1/9/21